Cod liver oil is a rich source of omega-3

May 24
09:48

2013

Jenny Jonson

Jenny Jonson

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Cod oil incredibly is a famous dietary supplement. The cod oil is derived from the liver of cod fish like its name implies, livers are steamed before the extraction procedure and it is is refined later.

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Cod oil incredibly is a famous dietary supplement. The cod oil is derived from the liver of cod fish like its name implies,Cod liver oil is a rich source of omega-3 Articles livers are steamed before the extraction procedure and it is is refined later. It is one of the superb home remediesknown to mankind and is the most excellent vitamin source available.

This cod liver oil is a well liked natural supplement which is now available in capsules form in addition to the liquid form, so you don’t need to worry about the bad fishy taste. It is a rich source of Omega 3 fatty acid as well as Vitamins A and D.

Vitamin D has numerous essential functions. It aids in maintaining a healthy inflammatory response and a healthy immune system. It is also useful in maintaining a healthy heart in addition to healthy bones, joints, teeth and muscles.  The most excellent source of vitamin D of course is the sun but for those who are in office for the whole day, Cod Liver Oil is an extremely useful option.

These supplements are possibly the finest treatment for arthritis due to its easing effects on the joints also because of its anti-inflammatory property. It is helpful in the treatment of rheumatoid and osteoarthritis. It has been shown that it is efficient in slowing the development of the diseases and even overturns it in several cases. These capsules have helped in getting rid of the arthritis pain, and proven helpful in the treatment of gout as well. It will perk up your hair by giving it a fit and healthy look all together and you may see an improvement in clarity of your skin as well. It also may benefit people suffering from sclerosis and many people utilize it to complement their existing medications. A research in Norway concerning nearly 70,000 women significantly found lower cancer mortality rate among women who consumed this oil on a daily basis. Mortality rates for lung cancers showed that almost 45% lesser women died in comparison to those women who didn’t take this dietary supplement.

It is a good source of the vitamin D3.Its shortage can lead to high blood pressure, obesity, psoriasis and depression. Many researchers have revealed that this oil can give up to 1,300 IU of the Vitamin D per spoon that is more than 1,000 IU daily suggestion. Taking cod oil everyday can help the body get the quota of Vitamin D3 that it requires.

There has been the rebirth of the old school remedies during recent times and no home remedies have seen popularity as much as the use of this oil. Previously thought as a supplement with a bad taste, most people now understand its true usefulness and importance. In recent times, large number of people find it hard to maintain a diet which balances all natural vitamins needed by the human body. It is no wonder that people are now turning to supplements such as cod oil, a perfect cure with approximately no side effects.