With all the advancements and developments in the field of medical science we all now know the importance of natural supplements and ingredients that can help cure health in a safer manner than the antibiotics.
Moreover, medical science is now realizing the importance of using natural ingredients while making medicines, instead of using a higher proportion of chemicals. Cod liver oil and fish oil are considered to be the most natural and highly beneficial supplements that help build a strong immune system and fight various infections and diseases. Both these oils come from the depths of the ocean which undergo thorough a refining process that filters all the impurities of the oil and gives you only the best of what it is!
Cod liver oil is considered to have more beneficial and medicinal properties as compared to any other fish oil. Both these oils have several differentiating factors beginning right from their origin. Cod liver oil is extracted from the liver of the cod fish which is obtained by squeezing out all the oil from the liver of this fish. Since the oil is obtained from the liver, it is very rich in several vitamins and medicinal properties. On the other hand, fish oil is extracted from the entire body of the fish. Fishes are pressed under high pressure and all the oil is squeezed out from them. This oil is also possesses a good amount of medicinal properties but less as compared to the cod liver oil.
Vitamins, in a fish, are persevered only in its liver. Thus, Cod Liver Oil has rich amounts of nutrients, while the Fish Oil lacks most of them. Cod liver oil contains good amounts of Vitamin A that is beneficial for healthy eyesight and good skin. It also does wonders for improving the immune system and fighting various bacterial and virus infections. Liver oil also contains vitamin D in high proportions that helps maintaining strong and healthy bones and teeth. It is a vital nutrient for children. Thus, while prescribing a supplement for vitamins, cod liver oil takes the deal. Keeping in mind all these benefits that this wonder supplement provides, it is known to be the only source of best vitamins! Cod liver oil is rich with all the Best vitamins that one needs to lead a healthy and fit lifestyle. The vitamins in this supplement takes care of building a healthy immune system, maintaining strong bones, fighting virus and infections, improves memory and eye sight and many other such features.
On the whole, cod liver oil is a boon to medicine ever since human evolution which scientists are rediscovering now. However, it may lose some of its valuable nutrients in the refining process. Some manufacturers allow the depletion of those nutrients and some believe in carefully preserving those nutrients through the refining process while taking pride in offering the oil’s natural goodness. The bottom line being, Cod liver oil does miracles and wonders to your body and health, if only consulted well before consumption!
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