Tired of trying all the normal acne treatments only to be disappointed and have a lighter wallet to show for it. Perhaps some of these acne alternative treatments may suit your need.
If you have persistent acne and are unable to control it you will most likely be in the dermatologist office. At some point he may prescribe something for your acne that may or may not work. With any prescription medication, you run the risk of serious side effects. There are some other methods of acne treatment that may help you out before having to resort to some of the nasty prescription drugs.
With any acne treatment, you must take a common sense approach to treating. First and foremost, cleanliness is of the utmost importance. Wash the affected area at least twice daily, more if you work in a dirty environment or have been doing physical activity. Use a pure soap, not one that contains deodorants or fragrances.
There are herbal treatments available that will help to cure your acne and have no side effects. One of those is black currant seed oil or evening primrose oil, three 500-milligram capsules a day daily for three months or until your acne clears up. Another treatment that herbalists recommend for acne treatment is Echinacea, calendula, tea tree oil and golden seal. Drinking a tea made with a combination of nettles and cleavers may also be effective for acne. The Chinese herbalist will probably recommend cnidium seed and honeysuckle flower for the treatment of acne.
Most dermatologists and doctors will say that food is not a factor with acne, however, some alternative practitioners will recommend a diet high in beta carotene, such as carrots, pumpkin, cantaloupe and other yellow-orange fruits and vegetables.
Nutritionists will generally advise that a zinc supplement will act as an acne alternative treatment. The zinc will reduce inflammation and help heal the skin. Some other vitamins that nutritionists may recommend would be Chromium supplements to break down glucose, Vitamin A to reduce sebum and keratin production, Vitamin E that acts like an antioxidant, and Vitamin B-6 to help with hormone metabolism.
Some other acne alternative treatments may include homeopathy, ayurvedic treatment, aromatherapy, acupressure, reflexology, and yoga.
When it comes to treating acne sometimes medicine is not the best cure. There are many viable acne alternative treatments available to try before you try some of the drugs with nasty side effects.
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