Grinding or clenching your teeth, formally known as Bruxism usually occurs at night while you sleep, but can also happen during the day.
Do you have Bruxism?
This condition varies from mild to severe cases. The mildest case is one where the patient only has a minimal amount of damage to their teeth. The most severe cases can come with such side effects as TMJ or arthritis of the temporomandibular joint. Our jaws chew with the brute force of 175 pounds per square inch, when you grind your teeth that force is two fold.
Looking for relief from bruxism?
1. For five hundred dollars and up, you can get a splint or mouth guard, the most basic form of treatment.
Advantages
This form of treatment will prevent additional damage to your teeth as well as keep your teeth in line, preventing any movement caused by force.
Disadvantages
This form of treatment is often found to be uncomfortable. Some subjects find the mouth guard difficult to sleep in and others even gag on the device.
This treatment does not address the actual problem, you are still grinding, only now your doing it with a mouth guard in place.
Insurance usually wont cover this, and if you have moderate to heavy bruxism, you may find yourself replacing the splint or mouth guard often, having bitten through it.
Prolonged use of a mouth guard or splint can cause an inability to close the jaw. Dentists call this prognosis an "open bite".
2. Some doctors or dentists will prescribe pain medication
Advantages
This method will reduce inflammation in the jaw, providing temporary relief of bruxism.
Disadvantages
Again, this is not a cure - your bruxism will still occur.
Taking pain killers for long periods of time are not only highly addictive with severe withdrawal symptoms, they do irreversible damage to your liver and can interact negatively with other medications.
3. Making major life changes such as a serious change in diet to provide you with real bruxism relief and jaw exercises.
Advantages
This form of treatment is all natural and can provide an actual cure for your bruxism.
Disadvantages
The task of finding the methods that work for you can be difficult if you’re not sure where to start.
Vapor Steam Cleaner for Maintaining Hard Surfaces
Discover the power of vapor steam cleaners in maintaining a variety of hard surfaces. These innovative machines offer an eco-friendly, chemical-free solution for cleaning tile, grout, plastics, porcelain, and sealed wood floors. Ideal for both residential and commercial settings, vapor steam cleaners not only clean but also sanitize surfaces, enhancing the overall environment.
Differences Between a Regular Mop and a Steam Mop
As conventional mops are in use from the 15th century and their design has remained basically the same, it is perfectly logical to assume that they adequately do the job. Still, the cleaning industry is no stranger to new developments and they do have a product superior to regular mops.
How to Find the Best Upright Vacuum Cleaner
It is always important to have a clean home, particularly if you have children. It is one of the main reasons why many people want to have the best upright vacuum cleaner that is readily available on the market.
