Hypertension, often called the "Silent Killer," is a condition that can quietly damage your health without obvious symptoms. It's a major contributor to heart disease, stroke, and kidney failure. This guide will help you understand hypertension, its risks, and how to manage it effectively.
Early detection and lifestyle changes can effectively manage hypertension. Regular monitoring and consultation with healthcare professionals are crucial.
For more detailed information, you can refer to the World Health Organization and Centers for Disease Control and Prevention.
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