Do You Have a Snoring Nose?

I often here people tell me that they have a problem with their snoring nose. I typically look back at them and think that it is an odd way to describe, but then I think a lot of people have this problem and don't have the first clue on how to approach it. There is a serious lack of conventional wisdom on this subject. If you look at an issue like weight loss, people have a general idea of what they need to do to lose weight. When it comes to snoring, no one really knows what they should be doing or how they should approach the problem. I'm going to help you fix this problem.

I'll first point out that you don't have a snoring nose. It may seem like that is causing the problem, but medical researchers have actually located the area the leads to the issue. Most people would say it is the throat area, but it actually has to do with the position of the jaw. When you sleep, your body goes loose and so does your jaw. This actually causes the jaw to fall open onto the throat area. It creates a lot of pressure and causes vibration in the throat, which makes sound.

Now that we know you don't have a snoring nose problem, we can identify the real problem. Your jaw needs to be supported at night to prevent the entire problem. What you can get is a device known as a jaw supporter. It wraps around your chin and the top of your head. It basically holds the chin up as you sleep. It's actually very comfortable and works the first night you wear it.