Does Having An Anxiety Disorder Panic Attack Mean That You Are Sick Or Is It All In The Mind?

Suffering from an anxiety disorder panic attack is probably one of the things you will never ever forget. Your heart seems to be leaping out of your chest and you feel as though you are crawling out of your skin. The skin itself doesn't feel right as it is so cold and clammy and you yourself are shaking and trembling. Swallowing and breathing become more difficult tasks to do and your mind is jumbled and you are not able to think straight either. You begin to feel as though you are becoming a prisoner of your own mind and in some respects you are. These all amount to what is commonly known as Anxiety Disorder Panic Attacks.

At some period in our lives around 20% of people will suffer from some form of anxiety attack which is worth thinking about. It is so traumatic that many people suffering from an anxiety or panic attack end up at the accident and emergency department in their Hospital thinking they are having a heart attack. With the symptoms of heart attacks and anxiety or panic attacks being similar it is difficult to know exactly what you are having but typically heart attack victims do not have heart palpitations. You will notice that something is wrong.

What many people do not know is that it is anxiety disorders that cause anxiety attacks and unfortunately many think that people who suffer from anxiety should just 'get over it' or 'snap out of it' and top being sillyand they have very little sympathy for sufferers of the disease. Someone can no more snap out of an anxiety attack than they possibly could a broken leg.

Our reactions to certain life threatening situations and to large amounts of stress has been handed down through generations of evolution and that is how we are taught to react in situations such as these. It possibly could happen though that we have the illusion of these fears and life threatening situations when in fact there are none, this is caused by a chemical imbalance in the brain and it is a very powerful emotion. We then search for reasons to justify these feelings within our bodies. Many people who have frequent anxiety disorder panic attacks have obsessive compulsive disorder. In cases such as this many people have so many thoughts rushing around in their heads that bother them so much, they will often repeat rituals over again. Many people suffering from OCD for example repeatedly wash their hands.

The ADPA or anxiety disorder panic attack is our body's way of reacting to certain types of stress in our lives. And it is normally, although not invariably caused by something environmentally occurring Most people who have anxiety attacks do so after a stressful event in their lives. They often come after the death of a loved one, divorce or loss of a job. Someone who suffers more than one anxiety attacks is habitually diagnosed with an anxiety disorder. There are a wide range of disorders also grouped under anxiety disorders and these do include panic disorder, general anxiety disorder,obsessive compulsive disorder,social disorder or post traumatic stress disorder. It is hard to treat these disorders seperately as most of the symptoms for each are similar as is the treatment for them too.

Anti-anxiety medication is ordinarily combined with an anti-depressant as well as therapy to combat anxiety attacks. These attacks may of course be very real and very overwhelming to the recipient but anxiety disorder panic attacks might be treated in a variety of ways as said earlier to include herbal treatments as well sometimes. While an anxiety attack is not a life threatening illness, it may end up causing havoc in your life if you do not get some treatment.