Is An Anxiety Disorder Panic Attack Real Or Is It Just In The Mind

If you have ever suffered from an anxiety disorder panic attack, you know it. Your heart seems to be leaping out of your chest and you feel as though you are crawling out of your skin. The feeling of the skin takes on a different feel too, feeling cold and clammy to the touch, this feeling is so overwhelming to some people. You start to have trouble with your breathing and your swallowing as every breath is harder and harder and swallowing seems to nearly choke you. These are known collectively as anxiety disorder panic attacks and they have the ability to make you feel like you are a prisoner of your own mind and in some ways you are.

About 20 percent of the population will, at one time in their life, suffer from an anxiety attack. It is so traumatic that many people suffering from an anxiety or panic attack end up at the accident and emergency department in their Hospital thinking they are having a heart attack. It is very difficult to distinguish between a panic /anxiety attack and heart attack as the symptoms are fairly similar, thought heart attack victims do not largely have heart palpitations. You will indeed notice that all is not well here and that something is wrong.

It is fair to say that not many people are sympathetic to sufferers of anxiety and often think they should 'just get on with life' or 'stop wasting Doctors instance' when in fact if they had a greater understanding of the disease they would know that anxiety disorders cause anxiety attacks and to the sufferers they are very real indeed. In some ways it is easier to get over a broken leg than to get over a panic attack, it is far from simple to do.

It is something we have in our genes to react to a life threatening situation, or when we feel under enormous stress in a certain way and we cannot do much about changing that, we all do it But sometimes, the brain chemicals are unbalanced, giving us the sensation that there is something wrong, although in reality, there isn't. The body has to then try to find a reason for these feelings we are having and tries to justify them. It has been found too that many frequent sufferers of anxiety disorder panic attacks also are sufferers of obsessive compulsive disorder as well. In such cases, people will have intrusive thoughts that will bother them to the point that they repeat rituals. Frequent hand washing is one of the rituals often repeated by someone with obsessive compulsive disorder.

The ADPA or anxiety disorder panic attack is our body's way of reacting to certain types of stress in our lives. The stress is commonly something that occurs environmentally. For most people that have anxiety attacks it is following a part of their lives when they had a stressfull event happen. They regularly come after the death of a loved one, divorce or loss of a job. Someone who suffers more than one anxiety attacks is habitually diagnosed with an anxiety disorder. There are a wide range of disorders likewise grouped under anxiety disorders and these do include panic disorder, general anxiety disorder,obsessive compulsive disorder,social disorder or post traumatic stress disorder. It is hard to treat these disorders seperately as most of the symptoms for each are equivalent as is the treatment for them too.

There are three main areas of treatment commonly given which include anti-anxiety medication,anti- depressants as well as therapy to combat the anxiety attacks, these are given sometimes together or seperately depending upon the individual concerned. The treatment for anxiety disorder panic attacks as said earlier can include medication, therapy and likewise herbal medicines may be used if needed so the arsenal available to treat this disorder is vast. If you do not get treatment for these anxiety attacks it may end up causing you a lot of grief and cause havoc in your life although it is not a life threatening condition in itself.