Hemorrhoids are swollen and inflamed veins in the rectum and anus, and approximately 50% of the world's population has had this condition by the time they reach the age of 50. Only a small number of those with hemorrhoids seek medical treatment, although they can be very painful especially when using the bathroom.
They occur when excessive stress and pressure is put on the rectal veins, which normally occurs with increased straining during bowel movements. They can be located either inside or directly outside the anus, but either way they are painful, annoying, and can cause severe discomfort.
There are various treatment options for hemorrhoids, many of which can be done right in the comfort of one's own home. In order to prevent any further strain on the rectal veins, drinking at least eight glasses of water a day is highly advised to those suffering from the condition.
Chamomile can also provide some relief, when drank as a tea several times a day. Foods that are high in fiber can also be beneficial, since they can reduce any strain caused during bowel movements. The key is to understand that you will have to start watching what you eat. In the event you have bleeding hemorrhoids it may be wise to consult a doctor to ensure that you have no other problem.
As mentioned eat more fiber as this will help soften stools preventing straining during potty time. Eat fruit first thing in the morning as it passes through your system quickly and easily. Combine diet with herbal supplements as this will help with prevention and improve the health of your veins.
Hemorrhoids can be irritating, uncomfortable and annoying. In order to manage hemorrhoids effectively you are going to need to deal with them on multiple fronts. Basically a hemorrhoid is a vein. This particular vein cannot be supported by the connective tissue.
First things first - if you are suffering with hemorrhoids what you can do immediately to soothe the pain is run yourself a nice warm bath. After you are done clean that area thoroughly. After which you can use vitamin E capsules. If you do not have these you can get them in most stores.
Get the vitamin E capsule and prick the skin of the capsule with a clean pin. Then squeeze it so that its contents are applied to that area. This will help bring some relief. After your done with that go and cut up some fresh fruit. Before you eat your fruit prepare a glass of warm water and squeeze a lemon into it.
Drink this then have the fruit - after that make yourself a cup of chamomile tea. If you are really uncomfortable you can get a special cushion so that you do not have to sit directly on that area.
When it comes to hemorrhoids prevention is better than cure. You need to get up off your proverbial you know what and get some exercise. In terms of diet - eat more fresh living food such as fruit and vegetables. Cut down on the dairy and heavily processed foods. Eat more fiber.
Along with diet and exercise add natural herbal supplements to improve the health of your veins. All of the above will help you go potty without straining yourself and improve your overall health resulting in the prevention of hemorrhoids over the long term.
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