Studies are carried out in many parts of the world about the drinking sufficient water daily issue and the statistics derived from that exercise are staggering in that not many people drink the recommended daily water intake. In fact, very few people do drink the required daily water consumption. When these people are asked why they do not drink plain water, many reply they do not like the taste of plain water, some only drink when they are thirsty, and many end up in hospital because they are severely dehydrated. The percentages of people that drink the right amount of daily water are very small indeed in many parts across the world.
Do you want to say goodbye to soda, juice and bottled water? Do you want to know the advantages of infusing fruits instead of simply squeezing them into the water? If you are not yet conversant with the fruit infusion bottles, then you don’t realize how easy it is to start enjoying freshly mixed fruit and herbs into water drinks.
Fruit infusion water bottles vary in design and they are easy to use. The bottles are also easy to clean, and many are dishwasher safe.
The main advantages of drinking infused water.
One of the advantages that freshly sliced combinations of delicious natural fruits and herbs mixed into water are their great taste. Whether you are aiming to infuse fresh water, orange water or even adult beverages, achieving great taste is easy in that you choose the ingredients. The process is simple since you only add your favorite fruit, vegetables, herbs coffee or spice.
You can choose a wide range of recipes for infused water. Not all fruit infuser water bottles, when purchased, come with a mixture of fresh fruits and herbs into water recipes guide, but you can improvise and let your favourite taste of your preferred fruits, herbs and spices lead you.
When you choose your favourite combinations of fresh fruit and herbs for your infuser tube, add water and shake after you close the bottle, you seem to take in more water, why? Because it is easier and more satisfying. You achieve this because drinking water becomes less boring, leading you to drink the right amount of liquid.
Scientifically, it is recommended that you consume 4 to 10 glasses of water each day. To achieve this easily, adopting your favourite mixture of fruits, herbs and spices into your water will help. Using the recommended bottle fruit-infusers, will help as well.
Also, when you choose to add fruity taste to your water, you always have the ability to switch between a wide range of flavours. You can choose to have lemon today, mango and strawberries tomorrow or choose watermelon and orange another day.
Fruit and herbs mixed into water help you avoid the sugary soft drinks. It is a well-known fact that most soft drinks contain large amounts of sugar, so combination fruit mixture in water drinks help you to avoid excess intake of sugars.
The fructose corn syrup is used as a sweetener in these soft drinks, and lately it is getting some bad press. If you want to move away from high fructose, then natural freshly cut or sliced fruit and herbs spiced water is a good and healthier choice.
Getting into the habit of using fresh fruit and herbs nutrients in water drinks will enable you to avoid the energy drinks that are rich in caffeine, which usually cause a crash. Adding also, these drinks have some dangerous chemicals and artificial flavors. So when you choose to have infused water, you choose your natural favoured flavours.
Get a nicely designed fruit infuser water bottle from Gertechs and enjoy the nice free ebook that comes with their fruit and herbs infusing bottles.
German Calvo
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