Home Remedies and Natural Healthcare are ideal form of health care procedures and treatments for varieties of common illness and diseases. The wide popularity of herbs and natural products for health care can be attributed to their numerous benefits.
The nature has provided us enough resources in the form of roots,
herbs, fruits, barks, leaves and other natural objects to keep our health fit and healthy. Since ancient times, people have been using natural herbs and other natural objects for spiritual purification and treating a number of health concerns.
The benefits of natural cures and medicinal properties in herbs, plants, and fruits are explicitly written in old scriptures and writings from India, China, Greek, Roman, and Egypt. The writings have also recorded the exact procedures how these natural cures and herbs can be used to treat illness and diseases. Although, many past records are lost because of the rush of civilization, and arrival of modern science and biomedical sciences, but whatsoever old writings, knowledge, and wisdoms are passed across generation, people still follow these natural cure traditions which we know as Home Remedies and revered these herbs and grow them in their own gardens near their home.
Today, we find a number of herbs and other natural products that are widely used in kitchens for cooking, colouring, flavouring, and tastes. Ginger, turmeric, garlic, almonds, pumpkin seeds, basil, honey, clove, aloe, olive oil, coconut oil, black pepper, tomato juice, lemon, mustard oil, pepper, onion, fenugreek seeds, and cinnamon are few of them. Many of these seeds, plants, oils, vegetables, and herbs are not only full of vitamins, potassium, iron, magnesium, zinc, and copper, but also contain a wide range of dietary fibres, antibacterial, anti-inflammatory, antiviral and other health healing properties.
In addition to exotic herbs and other health healing commodities, home remedies also include exercises, meditation, concentration, steam inhaling, hot showers, massages, homeopathic medicines and others.
Home remedies can work wonders in common illness such as Sunburn, Bites and Stings, Sore Throat, Diarrhoea, Toothache, Stomach Pain, Body pain, Itchy Skin, Stuffy Nose, Bleeding, High Blood Pressure, Wrinkles, Anaemia, Cough and Cold, Headache, Acne, Dizziness, Urinary Tract Infection and other common ailments.
For instance, aloe Vera juices applied on sunburns area can heal the affected area very fast. In the same way, increase intake of lentils, spinach, and cooked soybeans are effective in dizziness and anaemia problems. Similarly, the best remedy for a toothache is to place a clove near the affected area or wet a small cotton wool pad with few drops of clove oil and place it. You will be surprised to find fast relief from a toothache.
The popularity of natural cures and home remedies can be attributed to a number of benefits of these objects. Few significant benefits among them include Home Remedies are safe to use and rarely have any side effects in compared to their counterpart pharmaceutical medicines. They can be taken for a longer time without any side effects scare. The prices of natural cure remedies are also low and can be afforded by all echelon of the society. Many herbs, vegetables, and fruits are frequently used by the people in their home kitchen for taste and flavouring. They can even be grown in our own garden or easily available around us. Natural cures not only cure the ailments and diseases but also make the body immune system strong and help keep the body fit and healthy.
