How To Alleviate Pain Caused From Flat Feet

Surprisingly enough, it is not uncommon for an individual to be diagnosed with flat feet. This condition occurs when the longitudinal arch that is naturally supposed to appear on the foot is minute or absent. The condition will cause an individual's foot to flare in an outward positioning, causing excruciating pain.

There are two different ways that a person who has this condition can appear. The condition can either by rigid or flexible. Individuals that have a flexible condition will have a small arch present. However, this small arched section of the foot will not be able to support the weight of the individual the way that it should.

The rigid condition is when there are no arches on either foot. This makes the task of applying any pressure to the feet for walking purposes utterly impossible to do. There are multiple things that could cause this condition to occur.

An individual may be forced to deal with a unique bone arrangement in their foot. This means that the ligaments and the bones have not formed correctly to provide the arches that are necessary. The arches in an adult's foot will begin shaping when they are children. By the age of three, a child should have pronounced arches in both of their feet.

If the condition is diagnosed while a child is still young, a doctor can fix the issue. They may have to perform surgery on the area to give the foot that does not have the proper formation the arch that it requires. Flexible conditions are not as painful as the rigid condition.

But if any of the conditions are left untreated their symptoms can progress with age. By the age of three, parents should take their children to a doctor to ensure that the bones and ligaments in their feet have developed correctly. While a child is still young, there are things that can be done to rectify any arch related issues.

Adults on the other hand, have to go through a plethora of treatments in order to get rid of the issue. For most adults, surgery is not the answer. Instead, they will choose to use arch supports for flat feet. Even though the supports are not going to fix the issue entirely, they can make it manageable so the adult can function in modern day society. Surprisingly enough, there are a lot of adults that do not realize they have this condition until it starts giving them problems as they progress in age.