Discover natural and effective methods to freshen your breath every morning.
Did you know over half of the world suffers from bad breath? Well, it's true, but it does not have to be that way. The truth of the matter is, there are tons of things that can cause bad breath. Dentures, alcohol, throat infection, and even cavities can cause bad breath. Heck, maybe the person with bad breath just has poor oral hygiene. Well, if you are looking for some tips to help yourself, or a friend, you have come to the right place. We are going to talk about a few tips that could help you take care of your bad breath problems once and for all. Keep in mind that this kills bad breath right away, but it's something that you are going to have to stay on top of to keep it from coming back.
The first thing that we are going to talk about, is something that you should be doing already, and that is brushing after every meal. This is, of course, the best of the bad breath remedies. Keep your mouth clean! Now, if you are not in a spot where you can brush, try chewing on some cardamom seeds. These are going to sweeten your breath right away. There are natural flavors in cardamom seeds that freshen breath right away. If you want another home remedy to help bad breath, try adding some lemon juice with some sugar and a little salt to a glass of water and drink it. This will kill the bad breath right away, but you may have to drink it often. Some people just like to chew on parsley. You see, parsley is a great food neutralizer. Thus, chewing on it is a great way to freshen your breath.
Parsley is not everyone's favorite thing to chew on, and if it's not yours, then try some tea made from Fenugreek seeds. This is going to get rid of bad breath by neutralizing the odors in your mouth as well. Something else you may want to try doing, is when you brush your teeth, brush your tongue as well. Your tongue is a spot where small food particles get caught and bacteria breeds there. They also say that you should rinse your mouth with a glass of water with half a lemon added to it. The lemon is suppose to help stop the formation of bacteria in your mouth while you sleep. Of course, for some people, stopping bad breath could be as easy as taking a drink of water throughout the day. This washes out food particles in your mouth and keeps bacteria from forming.
Overall, the best thing that you can do is to keep your mouth clean! There are tons of ways that you can cover up your bad breath, but the best way to get rid of it is find the source of the problem. Now, if you are sick and you have bad bad breath, then bad breath remedies are perfect for you until you get over being sick. If you are not sick, then you are going to want to keep your mouth clean to avoid having to worry about your bad breath day in and day out.
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