How to Increase Concentration and Mental Alertness Naturally

The ability to increase concentration and mental alertness really depends on how your brain functions. The brain requires lot of oxygen, its main source of fuel, to function at its peak; it uses approximately 20 percent of the oxygen in the body. Improving the health of the brain reduces the chances of developing conditions such as dementia and also increases the memory and sharpens the ability to concentrate.

Depleted concentration had been one of the common symptoms showing insufficient oxygen level.

The best solution is to drink oxygenated water every day; the water comes from the ancient natural springs of the Ouachita National Forest and includes a patented formula called Archaea Active. The nutraceutical beverage mainly contains natural ingredients: Alfalfa, Bromelain, Milk Whey Protein, Papain, Protease, Amylase, Lipase, Lactase and Cellulase.

Alfalfa had been shown to help increase brain energy level and restore mental alertness, because extracts of Alfalfa is rich in vitamin A, vitamin B1, vitamin B6, vitamin C, vitamin E and vitamin K and also rich in minerals. Those vitamins are powerful antioxidants and important for the brain to play a vital role in producing brain energy.

Amylase had been shown to help digest carbohydrates. Digestion causes the breakdown of carbohydrates into glucose which is the brains source of energy. If your glucose levels fluctuate too much, you might experience mental confusion.

Milk Whey Protein is an excellent of protein, vitamins and minerals. Protein provides the building blocks for most of the body's issues, nerves, heart and brain. They are used to make neurotransmitters and are essential to improve mental performance.

Each time you drink it, it tastes like natural spring water, the only difference is it helps oxygenates and nourish your cells, also increases blood flow and thus oxygen levels to your brain. That is how it increases your concentration and improves your mental alertness naturally.

The important thing is it helps you to stay healthy and live longer at a cellular level.

Learn more about http://www.livehealthyagain.com/concentration-and-mental-alertness.html.