How to Relieve Sciatica Pain

Sciatica is a distinct form of pain which is caused by the inflammation of the sciatic nerve, sprained joints or structural damage to a disc in the lower back, misalignment of the vertebrae, and neuritis. The sciatic nerve runs from the back of the buttock and thigh, and down to the ankle where it branches out into other nerves in the feet. The sharp, shooting pain that radiates from the lower back through the thigh and lower leg is often unbearable and can disrupt a person’s routine activities.  Knowing how to relieve sciatica pain is therefore important.

Sciatica Pain Management Techniques

You could be suffering from sciatica if you experience any of the following symptoms:

• pain shooting down one or both legs


• pain in the buttocks


• lower back pain


• numbness or tingling in your legs or feet

Treatment of sciatica pain necessitates a thorough examination to establish the cause. So your best option would be to consult a specialist at an established pain management center. After diagnosing your condition using advanced techniques such as MRI, your specialist would recommend various treatments depending on the severity of your condition, including rest, hot or cold applications, physical therapy, spinal decompression, chiropractic treatment, and so on.

Specialized Sciatica Pain Treatment

• Physical therapy: One the primary approaches to specialized treatment for sciatica is manipulative therapy. Established pain management centers offer a wide range of physical therapy treatments and exercise programs specially designed to relieve sciatica pain. Techniques adopted are massage and myofascial release, Transcutaneous Electrical Nerve Stimulation (TENS), ice or heat to eliminate muscle spasm and inflammation, ultrasound to treat soft tissue injuries, and traction.

• Spinal decompression: This revolutionary FDA-approved therapy is used primarily to treat disc injuries in the neck and lower back. Spinal decompression is an effective treatment option for severe and debilitating pain due to sciatica. Using the latest spinal decompression equipment, the spine is gently stretched and the vertebrae separated, thereby creating a vacuum to restore disc height and alleviate herniated or bulging disc conditions. Spinal decompression reduces pain by relieving the pressure on the sciatic nerve roots, reversing nerve impairment, and replenishing the injured discs with oxygen to promote faster healing.

• Chiropractic: Chiropractors believe that proper alignment of the spine is necessary for the optimal performance of the nervous system. To treat sciatica pain, a chiropractor first finds the source of the nerve blockage. Manual manipulation and adjustments are then used to correct the spinal misalignment. Chiropractic treatment provided at a competent pain management center can offer great relief for sciatica nerve pain.

Treat Sciatica at Professional Pain Management Centers

If the pain is acute, don’t wait to treat it. Contact a professional multi-specialty pain management center staffed with specialists in various fields. Pain management centers offer specialized and personalized solutions, and often adopt a multi-pronged approach to relieve sciatica pain.