Is it Possible to Increase Height Following Puberty?

The majority of children that are shorter than normal are not suffering from abnormal growth patterns and they grow taller around two inches every year from the age of three years old until the start of puberty. In adolescence, sex hormones stimulates a faster growing rate. The height of a child's parents also partially determine the child's height. The majority of children follow the same growth rate their parents had. Height can also be negatively influence by childhood sickness. Children that were subjected to trauma caused by acute illness may experience slower growth rates and ultimately, shorter height. If there are no health issues like any serious disease or an accident that could effect a person's growth of height they will definitely have a chance to grow taller.The child's age at which point height is stopped differs whenever puberty is initiated yet the rate of growth before puberty is reached determines the release of somatotropin, a growth hormone. If the release of this growth hormone is slower than average then so is the rate of growth. Additionally, if the child experiences puberty early, their rate of height growth is often slower. Sex hormones cause closing of the epiphyseal plates where bone growth occurs. After these growth plates have fused, there is no further bone growth. So it is almost not possible to grow taller after 21.Even so, height growth is still possible even after puberty. It is possible to learn how to grow taller even after your growth plates have fused. No matter what their current height is, the average person can gain up to 4 inches even after growth plates have fused. The fact is that most people are shorter than they could be simply because they are unaware of how to optimize their height.Human growth hormone supplements can also raise the body's growth hormone levels. Using hormones like glutamine, niacin and other amino acids that can be obtained with prescription. Many people that lift weights utilize these types of supplements. They have other benefits as well, including liver protection, immunity boosting properties, cancer fighting properties and help rebuild damaged muscle tissue. However, these supplements do have some side effects, though none are necessarily severe. Overall, it is possible to grow after 21, by undergoing surgery, hormonal treatment, diet with exercises under expert guidance.