Ever since Hurricane Katrina devastated the Gulf Coast of the United States, some residents say they have developed ongoing lung and respiratory problems that have collectively become known as "Katrina Cough." But is "Katrina Cough" real?
"Katrina cough" is believed to be a collection of respiratory illnesses that may be due to exposure to mold, dust, and related allergens resulting from Hurricane Katrina in 2005.
Doctors in the New Orleans area began seeing an increase in respiratory complaints by patients in the months following the storm. These patients described a cough, congestion, runny nose, sore throat and headaches. Most patients were treated with antihistamines, nasal sprays, or antibiotics.
Doctors still aren't sure whether Katrina cough and its symptoms are actually related to the hurricane, and no one knows exactly how many patients have experienced symptoms. The American Lung Association of Louisiana did a study of approximately 1,600 people in the twelve months following Katrina, and about 25% of those screened had reduced lung function in the mild to moderate range.
But the Louisiana Office of Public Health conducted a study of emergency room visits in New Orleans following the hurricane and the study showed no increase in the rate of New Orleans-area respiratory illnesses.
Other health experts say patients' problems, such as gastroesophageal reflux, could have many different causes which can be made worse by stress. Symptoms of such afflictions can't be definitively connected to the storm.
In addition, patients with normal seasonal allergies or winter colds may mistakenly blame their symptoms on the hurricane instead of ordinary pollen or common viruses.
Despite the disclaimers, many people claim "Katrina cough" is real.
Anyone coping with what they believe to be Katrina cough can use cough suppressants to stop coughing. However, there can be some dangers in using such cough suppressants, because you want to get irritating particles out of your lungs. A cough suppressant keeps you from coughing, but doesn't help clear your respiratory system of the particles that are causing the cough in the first place.
A better recommendation might be a two-step approach
1) use an N95 filter mask to reduce the number of particles inhaled, and
2) wash out the particles from the nose and sinuses with nasal irrigation, which is a process of clearing out your nasal passages with a fluid (usually a saline solution).
For persistent cough, you can try inhaling steam with your tongue out. This process gets warm moist air into your lungs and may help relieve your symptoms. There can be a downside however, because using a steamer in your home can add moisture and encourage the growth of mold. Mold may be the very cause of your cough, so the less mold you have in your environment, the fewer symptoms of Katrina cough you're likely to experience.
And finally, remember what your grandmother told you: that warm liquids such as hot tea and chicken soup are always good for easing the discomfort of coughs and colds. "Katrina cough" is no different.
Liver Cancer Bucks the Trend: Death Rates Are on the Rise
The number of cases for many forms of cancer has been on the decline in recent years. But liver cancer death rates are on the rise, and the causes seem fairly clear. It's not only what we eat and drink--it's how much.Add Humor To Your Speech Without Telling Jokes
One of the biggest mistakes inexperienced public speakers make is trying to win an audience's approval by telling a joke. It's unnecessary, and might even be counterproductive. There are better ways to add humor to a speech.A Little Stage Fright Will Make Your Speech Even Better
If you're worried about having to make a speech soon and you've got a case of stage fright, remember Franklin D. Roosevelt's famous statement "The only thing we have to fear is fear itself." In the case of stage fright, you really don't even need to fear the fear. In fact, a little nervousness is actually good for you.