Is Lifestyle Modification the Answer to Premature Ejaculation?

Most especially if the problem has been affecting his sexual life for a long time. Medical doctors have different opinions concerning the causes of ejaculatio praecox (ejaculation praecox). Some doctors believe that this condition is caused by psychological and mental problems. Wie kann ich länger (how can I longer?) is the biggest and most common question of men having ejaculation problem.

While others believe that biological and physiological reasons play an important role why some men have premature ejaculation. Studies show that premature ejaculation is caused by different factors. One of this is the underlying problem of erectile dysfunction. Men who are suffering from erectile dysfunction tend to rush their climax. They are afraid to lose their erection that’s why they have the tendency to ejaculate at once. Various reasons including trauma during childhood and a combination of both the biological and physiological factors are considered.

Another problem that aggravates this condition is the failure of the patient to address the problem of premature ejaculation at the very beginning. Since it is embarrassing for man to come forward and consult a doctor about his problem, the main cause cannot be identified at once. Sometimes a patient is not aware that his problem is related to his lifestyle. Patients who are obese and suffering from hypertension because of high cholesterol deposit in his blood will most likely suffer from this condition. Men are naturally timid and shy to talk about their sexual problems to other people. They tend to wait until they are obliged to seek professional help especially when a dispute at home is affecting his family.

Men suffering from ejaculatio praecox (ejaculation praecox) should seek professional help as soon as possible. Sometimes the problem is associated with health problems like diabetes, prostate cancer, and coronary heart disease. Patients who are addicted to drinking alcohol and excessive smoking should modify their bad habits and seek professional help. Because excessive drinking and smoking are some of the primary causes of erectile dysfunction. Erectile dysfunction is one of the main causes of premature ejaculation. In order to have a healthy sexual relationship with your partner and avoid the problem of premature ejaculation, it’s important for patients to monitor their lifestyle. Eliminate the habit of excessive drinking and smoking. Smoking is the cause of almost all kinds of cancer.

During intercourse, it’s important for blood to rush to your penis to obtain erection. It’s essential for men to keep a healthy lifestyle. Have a proper diet of lean meat, fruits and vegetables. Always have a regular exercise to keep a healthy heart. A good communication between you and your spouse must be established. A loving relationship between you and your spouse is better than any cure in the treatment of premature ejaculation! Wie kann ich länger (how can I longer?) might not be applicable anymore after a lifestyle change.