If you want to support your weightloss diet with cooking healthier, cook with a stainless steel pressure cooker.
Maybe you are just about to start your weightloss diet and wonder if there is a tasty, easy and "skinny" way of cooking. Then read on. The stainless steel pressure cooker is the one magic kitchen appliance that will help you tremendously with your weightloss diet.
And it's not doing only that. A pressure cooker is also excellent for simply cooking healthier food. I am sure you would agree with me when I say that diets and health goes together. Better look and better feel!
The reason why cooking with the stainless steel pressure cooker is so healthy is its clever design. The pressure cooker design is perfectly suitable for cooking without oils and fats.
You would have heard before that frying, roasting and baking with fats and oils is very unhealthy and that is also contributes to gaining weight. The stainless steel pressure cooker is on a steaming principal. And it is this principal that you will benefit from the most.
Now you have an opportunity to make your food with just a little bit of water and no fats or oils what so ever. Think about it! No need for oils or fat at all! Only closing the lid tight and that is it. Then you only wait to take the cooker of the fire as the steam takes care of everything - it just circulates in the cooker, going through the food again and again.
You can cook food in the water in a regular pan as well, but the problem is, that most of the steam runs out through the lid. Why would that be a problem, you may say. Well, if you want to get as much nutrients from the food as you possible can, then realize this. The steam contains needed nutrients and this way you do not loose it. It will have no way to run out, but stay in your food.
The interesting fact is that a food containing lots of nutrients satisfies your body much more then the regular fast foods we normally eat. Result: you want to eat less! The benefit for you here seems to be quite obvious, doesn't it? And surely, if you avoid burnt fats and instead eat more nutrients, it will help you improve your health.
You don't even need to be worried about what foods and how to cook with a stainless steel pressure cooker. The selection of food you can prepare is very wide. Pulses are probably the most known as great ingredients to use with a stainless steel pressure cooker, and they contain lots of proteins, iron, potassium and manganese. But in the pressure cooker you can prepare nearly anything: meat, vegetable, rice and even pasta!
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