Losing Weight With HCG Drops

HCG stands for Human Chorionic Gonadotrophin, which is a hormone associated with pregnant women. Some health experts suggest taking the drops while eating small portions and low calories to see dramatic results. It works by stifling the appetite and making the body burn fat. People who want to take HCG drops find it is best done under the care of a doctor.

This hormone is powerful and the results can be different for each individual case. It is important to take human chorionic gonadotrophin as directed by the instructions on the package or a physician. The drops are put under the tongue and held there for 10 to 15 seconds before swallowing. They are best taken once a day in the mornings. It helps to choose a time frame for taking the hormone. The longer that you take the hormone the more pounds the individual loses. Most people take the hormone from 15 to 40 days.

There are steps to take for following this diet. The first phase consists of eating fatty foods. This may seem contradictory when compared to other diets. However, human chorionic gonadotrophin strength relies on storing fat from phase one and using it during the second phase. In the second phase, the dieters are only eating vegetables and eating food. The instructions and plan for each type of human chorionic gonadotrophin are different. The dieter usually does not take the hormone during the first phase.

The second phase involves planning meals. The person on the plan is allowed very few calories per day and only vegetables and can be eaten. It is important to prepare meals in advance. Most people find it hard to cook when hungry and tend to not stick with the plan. If you are planning to cook chicken or shrimp, then you want to marinate it and have the meat waiting in the refrigerator. Vegetables should also be chopped and prepared before cooking the meal.

Getting enough water is another concern. Water can help with achieving fitness goals and clearing fat out of the system. Some people have problems with completing their fitness goals because of having too much time to think.

It helps to get involved in a hobby or read a book to take mind off of fitness goals. Losing the extra pounds is essential for living a healthy life. HCG drops for weight loss is one of the ways for losing the extra pounds and gaining control of your life.