The key to osteoarthritis pain relief is to reduce inflammation. The good news is that there are many natural remedies to stop it.
The most effective method for osteoarthritis pain relief is any treatment that reduces inflammation. And while there are numerous natural treatments and herbs which can do that, it's important to learn which ones work for you. The best part? Many of these natural treatments have little or no side effects.
If you want to know more about natural and herbal osteoarthritis pain relief, then read on.
Boswellia Tree Extract
Boswellia, a tree extract, has been thoroughly studied with humans and found to have numerous anti-inflammatory powers. Not only can Boswellia reduce inflammation, it's also an analgesic, meaning it can improve circulation to the damaged joints.
Celadrin
Though it's made from all-natural ingredients, Celadrin is actually a patented product sold under a brand label. Their ingredients are very similar to the herbs listed here, but formulated for extra efficacy. While other arthritis treatments tend to exaggerate, Celadrin is actually a remarkable tool for pain reduction and decreasing instances of inflammation.
Chondroitin Sulphate
A steady supply of chondroitin sulphate can help to lubricate the body and its joints, therefore reducing the pain associated with osteoarthritis. By lubricating the joints, this sulphate prevents further damage to the bone caused by rubbing, and therefore reduces pain and prevents progression of the disease.
Devil's Claw
Devil's claw had been used for centuries as a treatment for arthritis. However, it wasn't introduced to Europe and North America until the last century when explorers discovered it being used in Namibia. Devil's claw is a potent anti-inflammatory that can dramatically reduce arthritis symptoms and pain.
Cat's Claw
Cat's claw is a powerful botanical that comes from the Amazon Peruvian rain forest. With its anti-inflammatory properties, cat's claw is often used for treating arthritis and fibromyalgia. This herb also has a rich source of pynogenol, a powerful antioxidant and free radical scavenger.
Evening Primrose Herb
Evening primrose is used to treat a variety of inflammation problems, not just osteoarthritis. However, its oil contains something called gamma linolenic acid which helps reduce inflammation. This acid is particularly effective in treating patients with osteoarthritis and has been proven in clinical studies to be just as effective as some contemporary pharmaceutical drugs.
Ginger
Ginger is a popular herb that has a wide variety of uses and abilities. It's often used as an anti-inflammatory and has been demonstrated to improve osteoarthritis symptoms. People taking regular doses of ginger on an ongoing basis report reduced pain, reduced swelling and improved movement and mobility.
The side effects are minimal and it can be eaten with other foods. However, when you cook ginger, it may lose its efficacy.
The natural osteoarthritis pain relief treatments listed above are known to be safe and relatively safe from undesirable side effects. However, before you start any new type of treatment or medication, you should always consult with your physician.
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