Restore Your Muscle and Body State with Chair Massage Sarasota

What is chair massage?
It involves sitting on a specialized chair at an oblique angle while facing down. When seated on this chair, your face is rested on a facial cradle that is padded to snuggly fit your face for total comfort. The massage chair also has a chest and arm support that enables your upper body to completely relax while the massage therapist works to relieve your tense muscles. With chair massage Sarasota, you will not be required to remove your clothes as the massage techniques uses both long  soft kneading strokes in combination with light taping strokes on both your upper body muscles and joints.

Convenience of chair massage
Chair massage Sarasota is very convenient as you do not have to spend hours being massaged like in the massage parlors. All you require is to spare between 10 to 25 minutes for a complete session. This is very ideal for a fulfilling and relaxing body massage. Furthermore you don’t have to travel to the massage parlor. A massage therapist can conveniently bring the chair to your residence or place of work for you to get your body and muscle relaxed.

Massage styles employed for chair massage
Generally massage involves manipulating layers of muscles and connective tissue to promote relaxation as well as healing and wellbeing. Some of the techniques used in chair massage Sarasota involve applying light pressures to the joints by means of kneading, tapping and percussive pressures. The body parts that are mainly targeted are the: muscles, ligaments, skin, tendons, tissue and joints. In chair massage, the techniques that are commonly used include gently compressions followed by kneading and squeezing. Other techniques that are employed in Sarasota massage include friction and percussion techniques.

Benefits of Sarasota massage
The convenience, time saving and healing techniques of chair massage cannot be understated. Both individuals and corporate firms can take advantage of chair massage Sarasota to improve both morale and performance. Some of the known documented benefits that this type of massage has brought to companies include:
•    Productivity on the employees in terms of increased performance.
•    Increased morale and energy levels among individuals.
•    There is also improved alertness and memory retention especially after the removal of muscle tension and increased blood flow in the upper body.
•    Employees are also known to think creatively and solve problems much better.
•    Generally a positive mood and attitude for employees.

Schedules of chair massages
Accessing the massage services of Sarasota massage is all easy as you have various outlets to choose from. Alternatively, the services can be brought to your own residence or place of work. It’s up to you to decide the most convenient method that suits your occupation. There are also chair massage services for corporate events like parties and wellness events. For such group events, there are packages and discounts that will truly improve your employee morale. All these can be achieved whether done on a weekly, monthly, quarterly or annual basis.