Once women hit 40, it becomes easy to tell who's been taking care of their skin and who hasn't, say leading dermatologists. Skin is drier, thinner, and less firm. Skin care advice experts say that this happens because lipid and estrogen levels have dropped.
Skin care advice at 40 starts with daily maintenance.
Once women hit 40, it becomes easy to tell who's been taking care of their skin and who hasn't, say leading dermatologists. Skin is drier, thinner, and less firm. Skin care advice experts say that this happens because lipid and estrogen levels have dropped.
Skin care advice starts with the understanding that elasticity is losing its bounce and fluctuating hormones can still cause occasional acne breakouts.
SKIN CARE CONCERNS AT 40
Problems with the skin around the eyes become much more prevalent at 40. There are bags, drooping lids, and/or under eye hollows to be dealt with. Also, there is a lot of skin care advice about the neck, which starts to show telltale signs of neglect. The neck starts to develop rings that can give away your age.
DAILY SKIN MAINTENANCE
Use products with retinol 2-3 times per week, since they are proven to stimulate collagen growth. A topical antioxidant, like a vitamin C serum, will brighten the complexion. Cotemporary skin care advice suggests fighting the forces of time internally with supplements like super greens, including green tea and omega fatty acids.
KEEP IT SIMPLE
Day - you should wash your face and neck with an antioxidant cleanser and use a hydrating antioxidant day cream with an SPF15 or higher.
Evening - your protocol should include washing your face and neck with an antioxidant cleanser, using a retinol serum, and then use, use, use a night skin care moisturizer cream - that means use skin care moisturizer cream.
As we said, the eyes, after 40, are the major problem. After tons of research, the skin care advice offered by leading experts is that the cheapest, easiest way to preserve your youthful looking eyes is with sunscreen and eye cream. When started early, these topical products protect the delicate eye area skin from environmental damage, while giving it the moisture and vitamins skin needs to say supple.
The common name for the 40 year old eye wrinkles is crow's feet. Crow's feet, or under eye area lines, are caused by years of smiling and squinting as well as mild skin drooping.
Using products that boost collagen production deep within the skin to smooth the appearance of lines and crepey skin are recommended. The earlier you begin intervention, the more successful you will be, but if you don't stick with it every day the treatments will not be successful.
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One of the latest studies in internal medicine show that women who generally improve their overall health can offset menopause symptoms by just being generally healthy and in better shape. The general categories of improvement, which also help offset menopause symptoms, are eating loads of veggies, whole grains, fish, fruit, and legumes. Only drink moderate amounts of alcohol, exercise regularly, maintain a healthy weight, and don't smoke.
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Daily brushing cellulite with a natural bristle brush, which can be found in your local health food store, boosts circulation and lymphatic drainage, helps to detoxify tissue, and tone the skin. Before getting wet in a bath or shower, dry brush the body using brisk upward motions starting from soles of feet, up legs, to belly, arms up from the waist to shoulder, and finally buttocks and back.
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First, just by changing your part from the middle to the side you can shave years off your look, says a celebrity hairstylist. How does this work? The asymmetrical sweep of the hair gives your face a soft frame and will cover any age-telling lines on your forehead. Also, you need to rejuvenate your hair - just like kids have super-shiny hair, so can you.
