It is essential that we get a daily intake of sodium to maintain the electrolysis level in our bodies, but how is this sodium intake regulated?
Sodium, The Affect on Our Kidneys
Sodium is something that we simply cannot avoid as it forms the basis of salt and this is of course an ingredient that is in so many of the things we eat on a daily basis.
It is also an element that is extremely important for our body and indeed at various times our body will crave it as it is a source of electrolytes in our body with this playing a key role in the movement of fluids that passes through the cells in our body.
However, studies have shown that too much sodium can of course be bad for us and one way in which it can be particular problematic is for those people that suffer from kidney disease.
Sodium and your kidneys
One of the main things that sodium does in your body is it helps it to retain what is seen as being a normal level of fluid.
Clearly this is a good thing, but when you have kidney disease it means your body is incapable of removing the sodium and fluid as the kidney is not functioning as it should.
The result of this is the sodium can build up in your bloodstream as well as the tissues in your body and this is where problems can arise.
The problems
If the levels of sodium are allowed to build in your body it can result in an increase in your blood pressure and clearly this does then have a major impact on your overall health.
High blood pressure is also known to then cause more issues to kidneys that are already damaged as the kidney function is impaired and will lead to even more fluid and sodium being allowed to build up in the body.
If left untreated, this can lead to swelling in the extremities, which means the hands and feet, along with an increased risk of heart disease including a heart attack as the fluid that is now in your bloodstream forces your heart into working harder potentially leading to problems.
Finally, all of this excess fluid can start to build up in your lungs and make it harder to breathe, making this particularly troubling for those people that suffer from breathing issues such as asthma.
Your diet
What is clear is that if you do suffer from kidney disease, then you need to look carefully at your diet.
The amount of sodium you can take will depend on the severity of your kidney issue, but it is important to remember that we do still need it in our diet for our body to function; just as you need to keep a close eye on the levels to prevent the complications, mentioned above, developing.
In conclusion, you can see that for people with kidney problems, sodium can cause a major problem and cause some long-term damage as well as speeding up the original kidney problem.
Just as a diabetic has to monitor their sugar intake, in this situation it is salt or sodium in any form that is the problem.
Follow a diet plan that is laid out by a professional and there is no reason to doubt that you will not be a picture of fine health and be able to avoid the health problems created by simply having too much sodium in your diet.
We need sodium but not excessively, our bodies are programmed to handle sodium in moderation. It is our own responsibility to regulate our sodium intake as it is our own health that is on the line.
It is essential that if we should decide on a diet, the diet must be specifically developed for our needs as too rich or too lean a sodium diet can be harmful to our kidneys.
Too much sodium can cause the kidneys to fail their function in removing sodium and fluid, resulting in excess sodium released into the bloodstream where it can cause other major problems.
If you or a loved one is suffering with a kidney disease then you are about to find out that it is possible to reverse impaired kidney function and avoid dialysis and/or kidney transplant surgery.
By following the same step-by-step holistic healing protocols that thousands of people around the world have already followed with successful results, you can improve your kidney function and your quality of life.
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