Whey protein is a pure, natural, high quality protein formed from cow`s milk. It is a rich source of the essential amino acids needed on a daily basis. Whey protein is an excellent protein source for individuals of all ages and provides a number of benefits in areas such as weight management, sports nutrition, bone health, immune support, and general wellness. New information on the health benefits of whey continues to become available as researchers discover new applications for both whey protein and individual protein sources.
5g of glutamine and glutamine precursors, not to mention its 5g of BCAAs in each scoop. Each serving of 100% Whey Protein now provides more protein than ever before; 23g of protein per serving! It now has an even higher protein percentage. Weighing in with 23g of protein in just a little over a 1 oz serving, more than 78% protein by weight. Each serving of 100% Whey Protein supplies even more low, moderate and high molecular weight, biologically active whey protein microfractions. Whey Protein tastes great mixed with water or skim milk. Its instant formula mixes quickly and easily with a spoon. Optimum Nutrition`s 100% Whey Protein comes in eight great delicious flavors: Chocolate Mint, Rocky Road, Chocolate, Double Rich Chocolate, Vanilla, Strawberry, Tropical Punch, and Cookies N` Cream. They are sold in 2, 5, and 10 pound tubes with the average price varying on the company selling them. The average prices are as follows: 2lbs- $17; 5 lbs- $35; and 10lbs- $65 Everybody could use a little more protein in their diets and ON`s 100% Whey Protein is the best choice for supplying your body with its high protein needs.
Diet Program Review: Zone Diet
Many people opt to lose weight by using the Zone diet. This diet is different from diets such as Atkins and South Beach Diet because of the fact that Zone emphasizes a ratio which consists of the three main nutrients (carbs, proteins, fats). Is this diet the one you want to follow or is it just another fad diet that will disappear after another year or so?
Managing your Cholesterol
If you are living an unhealthy lifestyle, you are increasing the risk of developing high cholesterol. Having high cholesterol is bad because it increases the risk of you having a heart attack, stroke, or high blood pressure. This article will explain the basics of cholesterol. You will learn what cholesterol is, what causes high cholesterol, and ways to manage it. After reading, you should then be able to take small steps in decreasing the amount of bad cholesterol in your body.
Supplement Spotlight: Hydroxycut Hardcore
Ten years of research has gone into the development of Hydroxycut Hardcore. This product has been scientifically proven to decrease bodyfat by 8 percent, and increase norinephrine by 40 percent. Hydroxycut Hardcore was formulated by a leading medical doctor for one simple reason, to burn the most amount of fat, in the shortest amount of time, as safely as possible.
