Do you know how many fat loss products are on the market today? That is because none of them work! And how do I know that none of them work? I've pretty much tried them all! Powders, pills, shakes, juices, foods, machines, tapes, books, DVDs, creams, ointments - all promising quick, painless, long-lasting fat loss. All backed by scientists, doctors, research, real-life examples - and all a bunch of crap!
Do you know how many fat loss products are on the market today? That is because none of them work!
And how do I know that none of them work? I've pretty much tried them all! Powders, pills, shakes, juices, foods, machines, tapes, books, DVDs, creams, ointments - all promising quick, painless, long-lasting fat loss. All backed by scientists, doctors, research, real-life examples - and all a bunch of crap!
Take the tried and true "medical doctor endorsement." Well now, if a licensed, practicing doctor is willing to endorse a product backed by extensive scientific research, then I can assume that is safe and effective, right?
Dateline NBC created a pill that promised to not only moisturize your skin, but take away lines and wrinkles. The pill contained a secret ingredient - Nestle Quik. They took the pill to a doctor to ensure that it was safe and ineffective - to verify that Nestle Quik would not actually support these claims.
Then they gave it a fancy name, found an infomercial producer who would market it. The producer said that as long as the product worked for 1 out of 4 people (or the people thought it worked), they could build a business on that. They secured testimonials from people who claimed it worked - people who later admitted they were either out-of-work actors looking to catch a rising star, or that the producers pressured them into saying something or that their words were twisted.
The clincher? They found a medical doctor who was willing to endorse the product! Without reviewing any clinical trials, without scientific proof, and without trying it herself, this doctor was willing to go on camera (for a fee, of course!) and endorse the product - while on a hidden camera she admitted that she had never seen the product, didn't know if it was a tablet, capsule or cream, and only read the ingredient list. She then later claimed to provide the endorsement as a favor to someone at the infomercial company. How's that for integrity?
While this story was focused on a skin care supplement, it could've easily been a fat loss supplement, and I don't think anyone would be surprised if some of the fat loss products available today followed the same sleazy development path. Before you buy anything with claims that seem too good to be true, do your homework. You should easily be able to find reviews from previous users or research studies with a simple Google or Yahoo search,
The Five Commandments Your Diet Plan Must Obey
How do you choose a diet plan that is right for you? You can increase your chance of picking a suitable plan if you look for these five commandments of successful weight loss.
To Lose Weight You Must Follow These Five Commandments
There are a million diet plans on the market today. You can increase your chance of picking a suitable plan if you look for these five commandments of successful weight loss.
Food to Eat for Maximum Fat Loss
Some foods burn belly fat and others help you lose weight faster. There is a lot of talk about making sure that you are eating a lot of fruits and vegetables and staying well hydrated. The question that many people have is, "What should I eat for maximum fat loss?" This question is more about the diet composition of food than it is about the actual food.
