The role of wheat germ flour

Jul 29
13:35

2013

David Yvon

David Yvon

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According to modern scientific determination, the protein content of wheat germ is more than 31%, is a high quality protein. Contains 8 essential amino acids, especially the lysine contains 18.5%, 6 to 7 times higher than rice and flour.

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The linoleic acid content of wheat germ is 60%,The role of wheat germ flour Articles of which 80% are polyunsaturated fatty acids, and linoleic acid is the most important one of the body’s three kinds essential fatty acids, can lower cholesterol, prevent atherosclerosis. Wheat germ is rich in various vitamins, the content of vitamin B1 is 15 times of flour, 12 times of rice, 28 times of soybeans, 33 times of beef, 57 times of eggs; the content of vitamin B2 is 10 times of flour, 8 times of rice, 1.7 times of soybeans, 3 times of beef, 2 times of eggs. Especially vitamin E content, up to 34.9mg/100g, Nutritionists say it is a natural vitamin E warehouse, with enhanced brain cell activity, anti-aging functions. Wheat germ also contains calcium, potassium, magnesium, iron, zinc, chromium, selenium, phosphorus, manganese, copper and other minerals and trace elements.

The pigment ingredient in wheat germ is wheat flavonoid, which is a water-soluble dye, for the treatment of cardiovascular diseases has good functionality. The glutathione in wheat germ, some people call it as anti-cancer factor, it has a significant effect on inhibiting cancer. Wheat germ contains large amounts of dietary fiber, with the effect of removing constipation, lower cholesterol levels, reduce postprandial blood glucose and so on, as well as weight loss, detoxification functions. Wheat germ is an extremely valuable natural food nutrition resource, its role in human health is magic, has increasingly gained worldwide attention and favor.

Why do people see wheat germ as the natural treasures of health? This is because it has the double effect of food and health care. Not only contains full, rich balanced nutrition, but also can maintain the body's heart, blood, bones, muscles and nerves function properly if regular consumption. The protein contains a high-quality plant protein that contains 8 essential amino acids, is the basic material of improving immunity, enhancing disease resistance. Rich in vitamins, namely vitamins A, B group, C and so on. Glutathione supplier found that it also contains a strong antioxidant -- glutathione, can soft blood vessels, prevent cardiovascular disease, anti aging and so on. Contains calcium, potassium, magnesium, iron, zinc, chromium, selenium, phosphorus, manganese, copper and other minerals and trace elements, regulating blood pressure, control blood glucose, protect the heart. Containing polyunsaturated fatty acids, especially the essential linoleic acid content is extremely high which human body can not synthesize, can reduce cholesterol, prevent and reduce the incidence of cardiovascular disease.

Wheat germ also contains the indispensable natural minerals of beauty, health and the glutathione which can be used as functional foods. In recent years, wheat germ oil cause much attention by consumers, called as the nutritional quality goods of "longevity vitamin treasure", "anti-old and anti- aging". Currently, in the beauty applications, primarily used for weight loss, eliminate scars, body massage, hair care, cosmetics material, bath maintenance and so on. Wheat germ as raw material, extrusion, microwave drying, leaching oil extraction, hydration, alkali refining, bleaching and deodorizing processes to obtain refined wheat germ oil, re-use of microencapsulation technology can also get the microencapsulated wheat germ oil powder grease.

source:http://www.cosprm.com