Treat Your Panic Attacks with Hypnotherapy London

The panic disorder is in the category of anxiety disorders, disorders that are based on fear and it can be treated with hypnosis London as well as with the help of hypnotherapy London. The panic disorder is characterized by sudden and violent attacks of intense fear, crises which occur in a totally unpredictable way.

People with panic disorder generally develop strong anxiety between attacks, wondering when and how the next will occur.

The panic disorder often leads to the creation of phobias or agoraphobia, by association between a crisis and the circumstances of the crisis, or between the crisis and an object present during the crisis. For example, a person who has a panic attack in a lift is likely to create a phobia of elevators and will start to avoid them whenever possible. All these can be treated with the help of Hypnotherapy London.

Compared to other anxiety disorders, the main things that characterize the panic disorder are the intensity of sensations, the sudden crisis in their limited time, typically approximately ten minutes, and the fact they are unpredictable.

The hypnotherapy London curing model

In panic disorder, fear is caused by one or more unconscious processes. These processes are active psychic phenomena of self-generating fear. They are active only for brief moments, thus causing fear of great intensity.

These processes are reactivating an imprint of memory, a memory, which is associated with fear. Reactivation of memory causes the reactivation of unconscious fear.

Like all mental processes, they have been created at a particular time in response to a particular situation. In the context of this situation, they were useful to the patient. Indeed, fear is useful, it serves to protect us from danger, whether real or imagined.

What happens in case of panic disorder is that the original situation has changed, the threat has disappeared, but the process remained. They should have stopped it happened something that has prevented the normal shutdown process.

Treating Panic Attacks with Hypnotherapy London

The principle of treatment by hypnotherapy London is to access these unconscious processes, and that only hypnosis can do, and then make sure they stop.

There are various methods to stop unconscious processes with the help of hypnotherapy London. Often, the mere awareness of the causes sufficient to stop the process, but sometimes it is not sufficient and some specific techniques must be implemented.

The treatment begins with an exploration under hypnosis London to understand the mechanism of maintenance of anxiety, why the activation process does not stop, how is it they continue to be active while the situation that has created has disappeared, sometimes for very long. Then, based on these mechanisms maintain updated in the exploration phase, some changes are introduced into the patient's mental functioning, changes that will lead to the arrest of these processes.

This second phase of hypnotherapy London is essentially a restructuring of certain patterns memorial in order to remove the association between memory and emotion. This can all happen by hypnosis London and you can be completely treated for your panic attacks this way.