Ways to Treat Delay Ejaculation Holistically

It is not about the fact that your sexual activities may be over, but this is all about how you accept yourself and deal with yourself. This is all about your worth and your self-esteem.

There are many different ways of treating Samenerguss verzögern (delay ejaculation) from using different kinds of herbs and supplements, using different kinds of pills that can enhance sexual performance. The first and foremost thing to do once you discovered that you have this problem is to go and have your doctor check everything that includes your blood sugar, blood pressure, ECG and more laboratory examinations to figure out if there are no underlying causes that can contribute to the problem.

Secondly, you need to have a look on your lifestyle, eating habits, your vices, and your physical activities. If you discover that your lifestyle is leading you towards the wrong side of the fence, you need to re-invent yourself and change the way you live. That’s for your own good because you don’t like to spend the rest of your life sitting on a wheel chair. Eat healthy foods, do your daily exercise, bond with your family. Avoid excessive alcohol intake and smoking. A healthy lifestyle will help you to overcome the problem as well.

If you would like to try the different kinds of herbal medicines, there are many Chinese herbal medicine shops where you can buy the good and effective herbal medicines. The Chinese has a long history of using herbal medicines. It’s much safer to buy from them. The Chinese doctor or the herbal medicine doctor will prescribe the necessary herbal medicine and he will prepare the dosage. He usually wraps it separately on each paper so you will not be confused when boiling the herbs that you need to drink. There are different kinds of supplements. But you need to check online for the side effects. If you take them in large amounts they make cause harmful effects on your body including damage to your kidney and liver.

But the best kind of treatment for ejaculatio praecox (premature ejaculation) that you can get is counseling. Being able to understand your imperfections and learning how to accept it. The most important thing of all is the love and support that you can get from your family. Another interesting knowledge is the sensate focus. The fact that you don’t need intercourse to satisfy your sexual needs you and your partner can have a healthy sexual relationship by learning the art of fore play, and exploring each other’s body that behind the problems, and fears, you will never be affected. Because what matters most is the love and respect you have for yourself. Endurance can also help, since the condition of the mind plays a vital role as well in terms of ejaculatio praecox (premature ejaculation) issue.