Drinking is a part of many cultures in the world. For most people, alcohol intake is occasional and manageable. However, for others, alcohol has become part of their life.
Some cases are so serious that alcohol takes priority over more important things in life. Such people are referred to as being alcoholics or alcohol dependent. Alcoholics don't have control over their drinking and usually depend on alcohol to "function". Alcohol abusers on the other hand are usually unable to limit their drinking but consume too much alcohol that it poses a health risk. If you know someone who takes alcohol and would like to know whether they have become alcoholics, look out for these signs of alcoholism.
Tolerance
Just like with drugs, the body has the ability to handle more alcohol with time. If you drink more than you used to get the same effect or, drink more than other people without feeling intoxicated, it's likely that you've become an alcoholic. Alcohol tolerance is easy to identify because even your drinking buddies will most likely comment on your excessive drinking.
Management of withdrawal symptoms
For non alcoholics, management of withdrawal symptoms usually involves taking lots of water, fruits or other management practices not involving alcohol. The alcoholic however takes alcohol to get rid of withdrawal symptoms. In any case, withdrawal symptoms in an alcoholic are more severe and they include lethargy, lack of appetite, anxiety, body tremors, nausea, vomiting and hallucinations. Only alcohol intake seems to help manage these symptoms.
Inability to quit
If you're an alcoholic, chances are that you know that alcohol is negatively affecting your health and relationships. You're trying hard to quit the habit but can't. You seem trapped in an endless cycle of alcohol consumption that seems to be out of your control. The desperation only makes matters worse since you are likely to rely on alcohol to calm your nerves. However, the calming effects of alcohol are only short lived as you end up feeling guilty after drinking. Another sign of inability to quit is changing types of alcoholic drinks. In most cases, you'll change to stronger drinks believing that you'll drink less to get intoxicated.
Neglect
As an alcoholic, everything else has been given secondary priority to drinking. As such, you tend to neglect yourself and your duties in life. Alcoholics will usually neglect simple tasks such as taking a shower or eating regularly. Serious responsibilities such as taking care of their families, going to work and even pursuing dreams are also neglected.
Social withdrawal
As you fall deeper into the pit of alcoholism, you will most likely try to solve the problem alone. Most of your relationships are most likely broken and you desire to redeem yourself. This usually leads to social withdrawal where you'll drink alone and for long hours. You'll also try to hide your habit by changing pubs to avoid getting noticed.
Physical signs
Alcoholism can also lead to changes in how you look. Some of the identifiable signs include a change in the skin color around the cheeks, weight loss, noticeable slur when speaking and, susceptibility to sickness.
These are the most common signs of alcoholism. It's important to look out for these in anyone you suspect has a drinking problem. Once identified, try to help the person find a solution to stop drinking.
Diabetes Myths - Are You Aware About It?
The condition of diabetes occurs when the pancreas in the human body is ineffectual in producing insulin, or is not able to make efficient use of the insulin produced by the body. The advancement of science and technology might be a boon to the society in several contexts, but it has somehow affected the lifestyles of the people and has made them prone to diseases like hypertension and diabetes. Diabetes is a common condition these days, and one out of every ten adults in the world are suffering from it.
How Lifestyle Changes Help in Combating the Challenging Condition of Diabetes
I have inherited diabetes from my father and feel pathetic when I get deprived of my favorite dessert. My sweet tooth has always been a real concern for me as resisting sweets were never my cup of tea. To add to my woe, avoiding my favorite sweet food item is the only alternative left with me most of the times. After a considerable amount of research, the only conclusion I have landed with is that living with diabetes is not that bad either. Minor changes in a lifestyle can be of a great help for the diabetes patients on their way to survival. They have complete right to enjoy their favorite dessert occasionally and still, remain healthy.
Shocking Facts About Diabetes
Are you suffering from diabetes? If yes, let me inform you that it is a silent killer and ignoring the symptoms of the condition can be life threatening. The growing rate of the diabetes patients globally is a matter of concern for several nations as this is a chronic progressive illness that may stop at the cost of your life.
