Leaky gut is a problem of toxic substances leaking through the cell wall of the digestive system. Why is this a problem, and what role does it play in autism? This article will explore these questions more in-depth.
Leaky gut syndrome is a phenomenon in which micro-particles, i.e. food fragments, viruses, bacteria and yeast proteins, and other bio-toxic material are leeched into the blood stream from a breakdown of the intestinal mucosal barrier. With respect to autism, leaky gut is thought to contribute to unwanted molecules (food, bacteria, yeast, etc.) permeating through the intestinal wall and cross-reacting with the immune system (leading to increased susceptibility for allergies) and the brain (leading to problems in cognitive function, language, and behavior), as well as leading to brain inflammation.
Leaky gut syndrome is detrimental for a person’s health because toxic substances which are normally bound in the fecal matter making its way through the digestive system for eventual elimination, now has access through a permeable mucosal membrane leading to physical stress throughout the body. For example, a food protein like gliadin (found in wheat) may trigger brain chemical reactions altering attention, mood, sleep and pain response. If the substance is from an intestinal pathogen such as a bacteria it can trigger immune reactions leading to autoimmune disorders. Autoimmune is the process of the body’s immune system attacking itself and it is known that various infectious proteins can trigger this response, i.e. bacterial toxins leading to reactive arthritis (formally called Reiter’s Syndrome) or PANDAS – a autoimmune post-streptococcal infection condition triggered by group A beta-hemolytic streptococcus.
What causes leaky gut syndrome is not entirely known. In autism, part of the issue could be gluten sensitivity. Gluten is a protein found in wheat that certain individuals have a difficult time digesting. With the inability to breakdown gluten in the gut an inflammatory reaction is created which weakens the gut wall. Inside the gut wall are millions of tiny cells that are responsible for absorbing nutrients from our diet, as well as releasing enzymes to help breakdown the food stuff in the gut. The spaces between cells are vulnerable through something called a tight junction. A tight junction is material that holds cells together. Think of it like mortar between bricks in a wall. If the mortar breaks down than overtime the bricks collapse and the wall falls over. The same thing can happen in the digestive system with the tight junctions breaking down and the space between cells becoming more “leaky.”
Other potential contributing factors to leaky gut are alcohol, caffeine, certain drugs like ibuprofen and diets high in carbohydrates. In autism, a diet called the Specific Carbohydrate Diet is used to eliminate the build-up of inflammation in the gut from hard to digest carbohydrates, i.e. corn, potatoes, rice. The results with this diet can be remarkable in helping autism-spectrum individuals improve their health and overall cognitive abilities. For parents with autistic children, as well as doctors and researchers looking at the role of leaky gut in autism, there is always more to understand with respects to causes and treatment. Simply understanding that leaky gut exists in autism is important and will help everyone involved in the care of an autistic individual better understand some of the reasons behind their health and cognitive challenges.
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