One night last week after everyone had gone to bed, I sat by myself fully immersed in a self-doubt session. What if my latest e-book is a dud, what if my articles aren't up to scratch, what if I'm doing the wrong thing, what on earth made me decide to follow this path anyway (duh hello, you did...), what if, what if, and more what if? The ‘what ifs’ haunted me for quite some time that night.
One night last week after everyone had gone to bed, I sat by myself fully immersed in a self-doubt session. What if my latest e-book is a dud, what if my articles aren't up to scratch, what if I'm doing the wrong thing, what on earth made me decide to follow this path anyway (duh hello, you did...), what if, what if, and more what if? The ‘what ifs’ haunted me for quite some time that night.
So what did I do? Well, I recalled all my achievements, great and small, how far I've actually come through making mistakes, great and small, and learning from them. Satisfied with what I came up with, I dusted myself off, gave myself a stern talking to and was right as rain the following morning.
Self-doubt means to lack faith or confidence in oneself. However self-doubt can be used as a powerful 'call to action' tool.
Continue asking yourself this question until you can go no further.
When you’ve reached your final answer ask yourself “What can I do about this?”
Self-doubt can be a powerful tool. Having a self-doubt moment or two means an opportunity for a bit of strategic planning has presented itself to you. It can also be used as an opportunity to double check your facts and figures. From experience, as soon as all the boxes are ticked, the effects of the self-doubt moment will start to recede making it much easier to get to sleep.
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