Reverse-scrap-booking is a powerful tool in visualizing and creating your brilliant future! You know how most people create a scrap book to preserve pictures and memories of the past.... (scrap-booking), well, reverse-scrap-booking is where you create pictures of the future and design the memories you are going to make! It is a way to literally make your life a work of art!
Reverse Scrap-bookingTM is a tool for you to use in manifesting the people, circumstances and experiences that you choose for your life. That dream mate, your perfect job, new home, or blissful vacation! You can use it to flesh out what that body will look like when you lose the extra 10 lbs or how you would want to feel on a day-to-day basis. It could be the business you want to create or that car you have had your eye on for years. Whatever it is you want to create in your life, reverse scrap-bookingTM will help you to play your way to having it!
How do I start my reverse scrapbookTM?
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3. Begin creating your future! Pick what page you want for each topic, create a heading and begin to fill the page with pictures and words that *inspire" you. (To check if you are inspired. Look at the picture and imagine yourself with this picture in your reality. If it brings a smile to your face and a sparkle to your eye... you may just be inspired!) This is a wonderful opportunity to use creativity and play in powerfully creating your life. And, if you happen to be one of those people who do not consider yourself particularly creative or not a lot of fun, then this exercises is a must!!
4. For extra fun you can leave blank pages beside the ones you create and you can begin to fill in the blank pages with pictures and mementos of your life as your reverse scrap-bookTM pages start manifesting themselves in your reality!
The invitation: To begin creating loving memories of your future and start your own reverse scrap-bookTM, ask yourself...If you could have it any way, how would you have it? Life that is...Your relationships, your home, your work, your body...If you could walk around the world feeling a certain way, what would it be? Joyful, peaceful, grounded? How would you spend your days? What mark would you like to make on the world? Get clear my friend and then build it, one little colorful piece of paper at a time. Delight in the process and know that this exercise in creativity is bringing you one step closer to living the life you imagined.
If you want to get started on your creation you can learn more about the reverse scrap-bookingTM process and see some real life examples, go to http://coachjoelle.com/Reverse_Scrapbooking.html#lifework to read more.
To your fabulous future!
The Cheeseburger and the Feminine Spirit (An adventure in perspective.)
Our truths, our beliefs and our points of view are part of who we are. They guide our choices and create our lives and I offer that by being open to a new point of view, by being open to possible new truths, you open up to new worlds in which to experience life, play and create.The Myth of Perfection: Why It's Time to Embrace Your True Self
Perfection is often glorified in our society, but the pursuit of this unattainable standard can lead to frustration and self-doubt. In coaching sessions and personal reflections, the theme of perfectionism frequently arises, revealing a common struggle among many to align their reality with an idealized version of themselves.