Is Fear Good For You?

So you want to know “Is Fear Good For You?” 
I don’t know who you are or where you are from but if you are asking this question I can assume you have some kind of fear in you right now. And I want you to know….
….You are in the right place.
As you read you will start to discover that fear can actually be a good thing and you can use it to help you grow and overcome things in your life Right Now!
Is Fear Good For You?
I can remember a time when my husband and I went to this beautiful waterfall in Costa Rica. There was this big wall right beside the waterfall that you could climb up on and Jump in. My husband and I climbed up and as I looked down I was so scared to jump in, I wanted to climb back down.
Fear makes you feel alive. Fear not only keeps us alive, it makes us feel alive. What’s more exciting, sitting at home in front of the television or jumping off a rock wall into a waterfall!?! What do you think would make you feel more alive? There is nothing more exciting than confronting your fear head on and embracing it. Facing your fears is a natural and positive drug. The adrenaline your body produces when you venture outside your comfort zone actually creates a high.
So I was standing on this wall looking down and I knew I had to overcome my fear and just JUMP so….I did it! And I felt so alive and Free!
Is Fear Good For You?Hy husband and I just moved to Costa Rica where we will be living for 3 months. Because of the business we are in we were able to do this. However, We sold all our things, we left all our friends and family, to have the adventure of our lives. But I was scared. I thought about not doing it. I was so nervous about giving up our “things” about being in a different country, about leaving everything I knew. Let me ask you, what if I looked at fear as a bad thing? What if I let fear control me?
Fear is a sign you are doing something awesome. Fear lives in that unknown and so does possibility. Ask yourself what you want to do before you die? How many of those things scare you just a little bit? That’s good. Fear is a sign that you are about to experience your greatness. Nothing great can be accomplished without facing a fear.  As Mark Twain said, “courage is not the absence of fear, courage is the mastery of fear.” There is nothing scary about sitting at home being comfortable every day. But doing what most people would never do, that inspires fear. That makes fear worth pursuing.
I am so glad I didn’t let my fear overcome me. I embraced it and now I am here, in Costa Rica, jumping off waterfalls. And you can be too!
Fear builds confidence. When you do something that scares you, you become stronger. Self-Confidence comes from having successfully surviving a risk. Doing something risky, something that scares you, will make you stronger and help you grow in confidence. Each step outside your comfort zone and into fear builds your self confidence. As you push yourself more and more into what you are fearful of and you overcome it, you will grow and be stronger than you can imagine.
Set Yourself Free!
Buy Now you may start to feel excited and confident now having answered your question…
“Is Fear Good For You?”
Yes! It is. So set yourself Free and get out there! Start Living!
To all your success,Caitlin Russo