Out Of Mind And Loving It!

May 27
07:16

2008

Karen Elise Nowak

Karen Elise Nowak

  • Share this article on Facebook
  • Share this article on Twitter
  • Share this article on Linkedin

Out Of My Mind And Into My Heart is a journey of challenge and discovery.

mediaimage

I was a died in the wool,Out Of Mind And Loving It! Articles analytical, left brainer, and I forgive myself.

It made me feel safe. I couldn't find the answers to all I was feeling, but damn I was safe. What more could I want? Well, as life and the picture I had painted, and the story that I had written as my life, began to unfold the answer to that question came. But, did I have the courage to walk uncharted territory and forge my own way?

The answer to the second question began to unfold when I got married at age 48, gave up a lucrative job with benefits, sold my house, said goodbye to my family, and headed west to live my dream. It all scared the @#$%! out of me. So I dusted off an old suitcase, a family heirloom, and threw all my mental and emotional "stuff" in. I put it into the U-Haul, right along with the furniture.

Out of family loyalty, of course, I kept that piece of luggage when I arrived in Montana. I looked through it daily in the first days and months in my new home. When I could no longer lug all the emotional "stuff" I had moved with, and had none of the old friends and family to reflect back to me the person I saw in their eyes as me, I began to look through the contents of my suitcase. Fear, fear, and yes, more fear was the predominant theme. It came in all shades and styles in my wardrobe. While still very frightened, I made a conscious choice to see what thoughts about myself still fit and what emotions I wore because others thought they looked good on me. Finally I began to discard family and societal patterns, releasing beliefs that I was taught were mine, handed down from generation to generation. Who was I to drop the family ball? All this shook me to my core and then was followed by an incredible sense of relief.

We all write our own story from the beliefs we carry with us in that voice inside of our heads. After stripping myself of everything I knew, the separation between my head and my heart revealed itself. As I tried harder and harder to build my dream with my mind at the helm, my dreams kept ahead of me. When one of my guiding Angels appeared in the form of a friend, I finally heard the message, "Go into your heart and listen."

That's when my heart became part of the team of Love and Light guiding me. I began to see that checking with and hearing my heart was getting me where I wanted to be. I found that God accepts me exactly as I am, motivating me to grow in trust and love for my Self.

It can be incredibly frightening to be out of your mind and in your heart. There is a huge attachment to identity, to conform to society's standards, and to follow blindly the voices that are other than Self. To lead with the heart, coming from a place of love for self and others, takes awareness and trust of Self. Despite the pressure, inside and out, to conform to the norm, I am now committed to taking responsibility for building my dream, day by day, thought by thought.

Who would have thought being "out of my mind" and committed could bring me such peace?

Article "tagged" as:

Categories:

Also From This Author

Forever In My Heart: A Tribute to a Beloved Siamese

Forever In My Heart: A Tribute to a Beloved Siamese

In the quiet moments that follow the loss of a cherished pet, memories begin to fill the void left behind. This was my experience as I bid farewell to Mocha, my 17-year-old Siamese companion, whose spirit continues to guide me even after her last breath. As an Animal Communicator and Healer, I've supported others through their grief, but facing my own was a poignant reminder of the cycle of life and the enduring bond of love.
Understanding and Healing Post-Traumatic Stress in Animals

Understanding and Healing Post-Traumatic Stress in Animals

Animals, much like humans, can endure psychological scars from traumatic events, leading to behaviors deeply influenced by their distressing experiences. Post-Traumatic Stress Disorder (PTSD) in animals is a complex condition that requires a compassionate and multifaceted approach to healing. This article delves into the nature of PTSD in animals, the challenges in addressing their emotional and mental health, and the transformative journey of recovery for creatures like Wylie, a canine survivor of Hurricane Katrina.
The Final Farewell: Honoring the End of a Pet's Journey

The Final Farewell: Honoring the End of a Pet's Journey

When we welcome animals into our lives, we embrace the full spectrum of care, from their vibrant days to their final moments. This profound responsibility transforms into a poignant gift when we face the inevitable goodbye. It's a time when love and sorrow intertwine, reminding us of the deep bond we've formed. As we navigate this delicate passage, we honor the life shared and the cycle completed.