Time Management Tips - 4 Ways You Can Use Courage To Safeguard Your Time

Jul 15
08:10

2013

Paula Eder, PhD

Paula Eder, PhD

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Time management tips are useless - without courage to back them up! Here are 4 proven tips to help you set boundaries to protect your valuable time.

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Time management tips are empty words if you lack the courage to convert them into actions! In the course of achieving your goals,Time Management Tips - 4 Ways You Can Use Courage To Safeguard Your Time Articles you may find yourself incurring others' wrath. To follow through on your essential action steps, give yourself all the support you need to set time boundaries and make them stick.

Every day presents opportunities to cultivate more courage. Don't allow yourself be swallowed up by external demands, only to be spit out exhausted and on edge! See how walking with wise heart opens new, fresh paths for you.

The following quote speaks to the centrality of courage in a well-spent life. Courage is the fundamental loyalty to yourself that enables you to be trustworthy and trusted.

"Courage is not simply one of the virtues but the form of every virtue at the testing point." C.S. Lewis

Tips for Living With Courage

The following tips help you use your time wisely by cultivating courage - one of the top time management tools you will ever encounter.

The essence of courage is proactive thinking.

Enter the tumult of your busy day with a clear sense of your worth. Since your health and peace of mind are of prime importance, commit to protect these in the face of countless temptations and demands.

At the beginning of each day, picture what you will be doing, and how each choice will move you forward. Identify which activities may be threatened by others' demands. Then decide how you will respond to requests and emergencies. Generating a clear picture of your own power of choice provides valuable perspective and fuels assertiveness.

Courage opens new opportunities to risk and to be authentic.

Rejecting pastimes you habitually engaged in to accommodate others may feel quite uncomfortable at first. You might find it helpful to remind yourself that regardless of how much time you invest in others' happiness, they alone can truly satisfy themselves. No matter how resentful another may be if you redirect your energy in new directions, it is not your responsibility to make them feel better. Each time you honor someone's right to respond authentically, you create a more spacious climate for the exchange of ideas.

Courage provides you with inner balance amidst demands.

Of course, courage to say "No" to others does not mean distancing them. On the contrary, as you become more attuned to your own needs, you can also appreciate others' wishes and preferences. This helps you relate with sensitivity while keeping your own priorities protected.

Heart-based time management means you say "No" clearly when you need to protect your time. Yet you also extend yourself, reaching out in caring ways as your schedule allows. Your authenticity and realism take precedence over giving in to demands that leave you overextended and resentful.

Courage evolves as you deepen.

Courage grows incrementally, and you build it one choice at a time.

It becomes multidimensional as you articulate who you are, slowly and steadily. The farther you send down roots of self-loyalty, the more you can branch out in new directions.

So any time you feel your life is lacking in vitality and resonance, ask yourself if there are ways you can extend yourself by calling on your courage and taking new risks to find time for what matters most.