Tennis is a game almost everyone enjoys. You too may be one among the millions for whom this is the most enjoyable workout one can have. But, to be able to get the most from this amazing sport, you should determine what motivates you. From social to psychological, its benefits are many. Whatever is your objective, the following tips will help you beat your opponent in the tournaments flex tennis leagues organize.
Scoring well in flex tennis league matches
The desire to excel is the main motivating factor for most of the professionals in tennis. They always strive to outshine their competitors. The attitude may appear extreme. But, this commitment is the secret to consistent performance in the game. It becomes all the more important in flex tennis because you are not even required to sacrifice your busy schedule to get benefited from it. It allows you to determine how and when you play. Still, learning some easy tricks will help you stay above your competition.
The ability to focus is the key to success in tennis games. And, the first thing you would need to attain this is to concentrate only on one thing; the ball. When distracted, repeat the word “ball.” This should help you stay free from stress and other troubles, at least until the game is finished.
The next area where you may feel distracted is the time when you are required to return the serves. The opponent holds the ball in hand and starts preparing for action. And, you start making mental preparations to take your family for the blockbuster in your local theater. Unexpectedly, the ball comes and you find yourself surprised and unprepared. When the opponent prepares with the ball, try to focus on your strings. This asks for a bit of practice. But, you will be able to manage it. Watching the competitor and cheering along with the movement too would help you a lot in this regard.
You should also find ways to prevent yourself from being too analytic on just one stroke. Try to appear self-confident, fresh and alert. Your attempts in this direction will make you feel the same; focusing on the game will be a real joy.
This can be seen as a part of mental preparation. It helps you take your mind away from the game for a while to make you feel relaxed. Know that the “flight or fight” response of your body when you feel anxious is going to destroy your game. For this, having a ritual for a few minutes before and after the match is a must for success. Visualize yourself in the environment where you feel the happiest or repeat some positive affirmations to yourself. You can also seek advice from your mentor/guide in this regard.
Finally, when getting ready for the game, make sure that your tennis gear is in good condition.
Keep these points in mind; you will definitely beat your opponent in a flex tennis league match.
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