Girl are hampered from discovering the pleasure of exercise
Women are born with more fat than men, and hence they have more stamina and perseverance in running. A woman as well as a man who is well trained is not apt to be injured in athletics. Women draw advantage from exercise the same as men do. People generally consider women as the second-rate citizens in terms of track and field on account of cultural bias.
A woman naturally has more fat-as previously mentioned,
10 percent than that of an equal well-trained man. As the fat is a kind of limited fuel in the activity of durability (birds' migratory basically rely on fat), women can run for very long without "hitting the wall", that is, the fuel exhaustion and your legs have to move slowly with difficulty to the painful moment. Nena Cusick said to me, "I have participated in the marathon games 35 times, and never hit the wall. Tired as I was, I could keep on running. "Note: *People acknowledge that more proportion of fat means less proportion of muscles. However, some study reports demonstrate that compared to the muscles per pound, women are as strong as men.Women are not liable to be injured than men, however, this statement and an unfounded statement just the opposite. Gathering the materials provided by 361 schools, more than 125 track coaches and several public reports, Doctor Kristin New Jersey Medical College Joan Gillet from Nevada University came to a conclusion that a woman as well as a man who is well trained is not apt to be injured. There is one exception that women are slightly liable to be wounded in knees for their joints are softer.Furthermore, women draw advantage from exercise the same as men do. A comparison between men and women was made by Leroy Gushier and J Moore during the plan under the close supervision. They reported that women's constitutions are improved as well as men after exercise on the Document of Physical Medicine and Function Recovery. Someone holds that men need and benefit from exercise, while women dose not. That is no more than a fraudulent myth. This opinion is especially dangerous after women confirm menopause, because the heart immune system of women has partially disappeared, and they begin to have heart disease as easily as men.Then why are women usually regarded as the second-class citizens of track-and-field sports?.The main reason seems to be the aspect of culture. Catharine Reims does not only consider the problem further, but also gather her conclusion into a book called Running for Health which is practical and profound. When I talked with her, she resented how the society was in collusion with each other for preventing women from discovering the interest of track-and-field sports. She said: "women are conscious that they are spending too much time on sitting. But no one has ever let them go out for exercise as men. Women are only informed of making a graceful carriage in stoops when they are engaged in chores so that to achieve the purpose of exercise. If you were a woman, people would engage you in some silly exercise at home, in the office or on the way to market hall. This is the result of cultural bias". Normal 0 7.8 Å 0 2 false false false MicrosoftInternetExplorer4 st1\:*{behavior:url(#ieooui) } /* Style Definitions */ table.MsoNormalTable {mso-style-name:nh<; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-parent:""; mso-padding-alt:0cm 5.4pt 0cm 5.4pt; mso-para-margin:0cm; mso-para-margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:10.0pt; font-family:"Times New Roman"; mso-fareast-font-family:"Times New Roman"; mso-ansi-language:#0400; mso-fareast-language:#0400; mso-bidi-language:#0400;}
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