My Way to Measure the Length

Here were at least three ways to know how far you had run. First of all, you could drive your car on the runway and measure the length with the odometer. Most of the odometer was not accurate, therefore your measurement was not accurate, yet it was also quite approximate to the accurate measurement.Otherwise, you could run four laps at the speed of your usual running and the length of the runway was a quarter mile, and then saw the time you had ran. For instance, it took you nine minutes to run, it meant that you could run one mile in nine minutes. With the continuous improvement of your ability, you might re-examine your own ability from time to time.The most accurate method was that, you should buy a small mechanical installation and then you would know the number because the small mechanical device could calculate the number of the revolution of the bicycle wheel. First, to adjust the mechanical device was your first task, and to measure half a mile with a steel tape, and then the mechanical device that could calculate the number of the revolution of the bicycle wheel should be set up on the front of the wheel. You rode your bicycle on the runway of which length was half a mile and paid attention to the number of the revolution of the bicycle wheel. Then, did not pressurize the tire which had installed the mechanical device any more, because the length of the periphery would change if you continued to pump. You rode the bicycle on the line that you predetermined and labeled with paint. The paint should be marked at the place where was not easy to be ground off by the car and people. Seven years ago, I labeled on a line. The paint I marked on the ground-the roadside stone-had already disappeared. Yet the paint on the vertical plane was as good as new such as the stone walls. If you wanted to buy a device which could calculate the number of the revolutions, please looked at the appendix A.You would start to pay attention to that after participating in the race for some times, the scores of some race was better than that of other race. There were many reasons for this phenomenon, there were your age, your physical and your fibers which were on a major position of your body. Note: To see the chapter 23, you would learn about the situation of the science further). You might only want to run the race that your result was the best. If you did as you want, your exercise was simple. But most people liked to run in different races. If you exercised well, it was no reason to worry about the bad grades. According to the study, your basic speed was mainly a natural talent and training would not play a great role. Taking exercises could improve your endurance, it meant that your ability you could run at a certain speed for a long time would be improved.As you ran a lot, your endurance would be improved. But you did not run too often, it did not have much benefit to you. Normal 0 7.8 Å 0 2 false false false MicrosoftInternetExplorer4 /* Style Definitions */ table.MsoNormalTable {mso-style-name:nh<; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-parent:""; mso-padding-alt:0cm 5.4pt 0cm 5.4pt; mso-para-margin:0cm; mso-para-margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:10.0pt; font-family:"Times New Roman"; mso-fareast-font-family:"Times New Roman"; mso-ansi-language:#0400; mso-fareast-language:#0400; mso-bidi-language:#0400;}

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