You May Be The Best Runner with Your Own Style

One of the biggest benefits of running is that you almost do not need any equipment. The only important is one pair of running shoes, and clothes keep warm in cold weather, right clothes make person cool hot days. But to define what kind of equipment is best is not easy thing, though it seems simple, in fact it is not like that. Because body will react different to the weather, it is a complex system. I finally come to know how to wear clothes and shoes after 5 years running experience, and it is also coincidence to get it. A friend gives a nylon jacket that thin like a piece of paper, but the ability to resist wind is better than the clothes, jackets for warm-up, and long sleeve shirts.This is strong evidence that common sense to running apparel is not always of use, just like the view of most people is not always right. For example, in winter, if you wear clothes less than the common sense said, you will feel comfortable. The heat you produce is more than traditional running. Thus, while most of the time in your life you have been in the selection of clothes, and clothes selection is very appropriate, the views in this chapter may make you less time to explore it.The main principle is simple. First of all, good looking clothes are not need, cheap or dear dress depends on your financial situation. Only a short pant with a old long sleeve shirt is enough. The most important is to make the running comfortable and be suit to the surroundings. You can think of in a very beautiful spring day, the temperature in Fahrenheit Fifty-five degrees, the breeze gently moved the branches of trees, the sun shone warm person, just left on the grass is soft as artificial turf. The best way is nude running in this situation. Nature has given you anything that clothing can provide. But to some cold days, you would help the nature by wearing some more. Some hot weather, you have to get rid of the influence of nature, as less wear. And no matter the weather is, you would need a pair of suitable running shoes.As running is a personal activity, the method suitable for 99% people may not be ok to you. Please let this chapter views of above as a principle only, and not as a creed. If some suggestions are good and of use, you may try it for some days and have a test. When I first running, I noticed many runners wear a sweat band. So, after the sweat entered my eyes for many times, I also purchased such a piece of sweat band. But I do not like it at all; it just like constraint stuff on my head, and I can not get rid of it at all. I did not wear it since then, I would rather let sweat into eyes. Sweat only occasionally affects me, but sweat band had tormented me. So I do not trust other's running method after then, and gradually find my own ways. Normal 0 7.8 Å 0 2 false false false MicrosoftInternetExplorer4 /* Style Definitions */ table.MsoNormalTable {mso-style-name:nh<; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-parent:""; mso-padding-alt:0cm 5.4pt 0cm 5.4pt; mso-para-margin:0cm; mso-para-margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:10.0pt; font-family:"Times New Roman"; mso-fareast-font-family:"Times New Roman"; mso-ansi-language:#0400; mso-fareast-language:#0400; mso-bidi-language:#0400;} Find a selection of some of the best Nike Free 3.0 V3 in the world and highest rated running accessories; from Nike Free 3.0 to Nike Air Max.