Teaching Your Children to Paddleboard

Introduction to Paddleboarding for Kids

Paddleboarding has gained popularity across various age groups, particularly among teens and young adults. However, its simplicity and minimal equipment requirements make it an excellent activity for children as well. According to the Outdoor Foundation's 2021 report, paddle sports saw a significant increase in participation, with paddleboarding being one of the fastest-growing segments. This rise in popularity underscores the sport's accessibility and appeal to a broad audience, including families with children.

Prioritizing Safety

Essential Safety Gear and Precautions

Before your child steps onto a paddleboard, it's crucial to prioritize their safety:

• Life Jackets: Always have your child wear a U.S. Coast Guard-approved life jacket while paddleboarding. This is vital even in shallow waters as it provides buoyancy and protection in case of falls.
• Calm Waters: Begin in a calm, shallow area free from boat traffic, strong currents, and large waves. This ensures a safer environment for learning and reduces the risk of accidents.
• Sun Protection: Equip your child with sunscreen, sunglasses, and a sun hat to protect them from UV rays during their time on the water.

Getting Equipped

Choosing the Right Equipment

Selecting the appropriate equipment can enhance your child's paddleboarding experience:

• Paddleboard: Ensure the paddleboard is stable and suitable for your child's size. Many retailers and rental locations offer boards specifically designed for children.
• Paddle: Opt for a child-sized paddle if available. If not, an adjustable adult paddle can be resized to fit your child comfortably. Teach them to hold the paddle with both hands on the shaft, which is easier for beginners.

Learning Techniques

Starting with Kneeling

Begin the paddleboarding lesson with your child kneeling on the board. This position helps them feel the water's movement and gain confidence. Teach them basic paddle strokes and turning techniques in this position before progressing to standing.

Transition to Standing

Once your child is comfortable, assist them in standing up on the board. Hold the board steady as they find their balance. Continue to stay close, offering support and guidance as they practice the skills they learned while kneeling.

Enhancing the Learning Experience

Consider Professional Lessons

While many parents can effectively teach their children the basics of paddleboarding, professional lessons can be beneficial, especially for complete beginners. Most paddleboard rental facilities offer beginner classes, which can be a great way for your child to learn proper techniques and safety practices. Participating in a class together can also be a fun and bonding experience for the entire family.

Conclusion

Paddleboarding is not only a fun and healthy activity but also an excellent opportunity for kids to develop balance, coordination, and strength. By following these tips and prioritizing safety, you can ensure a positive and safe paddleboarding experience for your children.

For more information on paddleboarding techniques and safety, visit REI's expert advice on paddleboarding and the American Canoe Association, which offers resources and courses on paddle sports safety and skills.