Advantages of Ayurvedic Medicines for Weight Loss

Ayurveda, the ancient Indian system of medicine, mostly uses herbs and plants for its preparations that are natural and usually non-invasive and Ayurvedic Medicines for weight loss are effective and free from harmful side effects. People are wary of the lethal side effects caused by the weight loss pills and are turning to ayurvedic medicines for weight loss, which are safer and sometimes even more effective.Charaksamhita, the ancient Indian medical scripture, describes eight types of bodies that are disease prone. An obese body is supposed to be afflicted with most diseases and troubles out of these, with life-threatening diseases like diabetes, hypertension, heart problems and kidney ailments, or debilitating diseases like gout or arthritis just round the corner. Obesity according to ayurvedais the condition of physical state of the body when excessive deposition of fat takes place in the Adipose tissues. It has prescribed several medicines for treating obesity, which can be classified broadly into two categories:

• Home remedies or as part of way of living
• Medicines to be prescribed by and taken under the supervision of expert doctors

Home remedies (Part of Lifestyle):

1. Cabbage: Cabbage taken in any form, raw, boiled or cooked, inhibits the conversion of sugar and other carbohydrates into fat, and is therefore very effective in weight reduction. A bowl of cabbage every day is advised for overweight people who want to reduce body fat.
2. Honey and Lemon juice: Mixture of fresh honey and lemon juice taken on empty stomach with warm or lukewarm water helps you lose weight. Adding a pinch of black pepper adds to the value of this mixture.
3. Ginger and pepper: Mixture of powdered long pepper, black pepper and dried ginger root taken with lukewarm water is effective for weight loss. This mixture can be taken 3-4 times a day.

Similarly, carrot juice, bitter gourd,bitter variety of drumstick and cinnamon etc are also useful for persons trying to shed extra kilos. 

Herbal Medicine:

Ayurvedic medicines for weight loss are not limited only to home remedies, it uses various herbal and plant preparations that are very effective for treating obesity and practitioners have been using these herbs with a great amount of success for centuries.Nagarmotha (CyperusRotundus), Triphala (a mixture of three different dried fruits effective for weight loss, that are TerminaliaChebula, TerminaliaBellirica, and PhyllanthusEmblica), Baibidang (EmbeliaRibes), Tagar (ValerianaWallichii), and Kali Mirchi (Piper Nigrum) etc are very effective in destroying harmful toxins present in the body and alienating excess fat, thus helping you lose weight.

These medicines are natural and have little or no side effects. One can use them for losing weight without having any health risks and lead a normal, healthy lifestyle.