The Power of Slimming Green Tea

There is a growing tendency among the western people towards using Slimming Green Tea to get rid of the obstinate fat plaguing the modern societies like never before. Even though the occidental world has started looking beyond the traditionally popular black tea only recently, the oriental countries have been using the slimming green tea for treating obesity and several other ailments since the times immemorial. China is known to have first brewed and used green tea in third millennium BC, and soon it spread to many Asian countries, where it virtually became a part of their folklore. The tradition of elaborate tea ceremonies is a part of legend of many of these countries like Japan, Vietnam, Korea and Thailand, in which this wonder brew is served and enjoyed.

Modern scientific and medical research over past two decades has shown that all these claims of the ancient people about the slimming green tea being effective in weight loss are not mere stories, it actually possesses amazing medicinal properties. Research shows that it is rich in polyphenols and caffeine, which induce the process of thermogenesis and stimulate fat oxidation speeding up the metabolic rate by more than 4% without actually increasing the heart rate. This results in substantial weight reduction if used regularly. Presence of high levels of these antioxidant catechins prevents the deposition of fats in the Adipose tissues, the main cause for weight gain, and the result is obvious.

Apart from polyphenols and caffeine, green tea also contains high levels of flavonoids, which are a group of phytochemicals present in most plant products that are considered of good health value. It possesses higher mean content of flavonoids than several food and drink items considered of health contributing nature, like fresh vegetable juices, red wine and fresh fruits etc. Flavonoids give antioxidative and anticarcinogenic properties to green tea, and experiments show that its regular consumption lessens the risk of heart disease and certain types of cancer besides helping in losing weight.

These properties have increased the popularity of this brew manifolds in the recent years and it has become a raw material for extracts which are being used in several beverages, nutrition supplements, health drinks, and even cosmetics.

Slimming green tea is an effective way for regaining your fitness and shapely body you were once so proud of. It has virtually no side effects, only people allergic to caffeine may have to be a little cautious while using it as they may encounter a few caffeine related problems like insomnia etc on regular use.