Releasing our negative thought patterns will give us the results we're looking for. Self-sabotaging thoughts can restrict our ability to be in the moment and enjoy what's right in front of us. We can empower ourselves to BE right here, right now.
Close Kept Secrets to Weight Loss Lesson #42
Let’s have some fun! Right now, put on some butt-movin’ music. Get up and dance and move your body. Breathe in life and shout, “I am awesome! I am meant for greatness! I am sooooooooooooo sexy!”
I went dancing recently and realized that I need to do this more often. I get to be creative and let go…..when I’m dancing individually. It’s a different story when I partner dance.
Currently, I am with a partner who likes to partner dance and do west coast swing and salsa. He has taken lessons and has been dancing for several years. As for me, I took cha cha lessons years ago with my ex-husband and it wasn’t the best experience so partner dancing reveals a lot of things for me, which involves more than just dancing.
Picture me out on the dance floor being led around all over the place, but still trying to lead when I have no idea what I am doing. My partner informs me that I only have to follow and his responsibility is to make me look good. Follow! What does that mean? I tell him that I only want to move and shake my hiney. Of course, he tells me that it’s not the way one does it.
This has brought up some insecurities in me: “I’m not good enough. No one is there for me.” This is a great lesson for me, and I’m determined to let go and experience “following”. As a result, I have signed up for dance lessons so that I can get better and am anxious to experience all that is intended for me.
Guess what those insecurities are related to? Childhood! There was a great deal of chaos while growing up, and I took on the belief that no one was there for me so I had to be there for myself. This comes out on the dance floor about following my partner and being able to rely on him. I have made this realization and am doing my own energy work around this. Too bad we’re not tap dancing as the EFT which involves tapping would go right along with it.
Fortunately, this man is so understanding as I explain all of this to him. We can laugh about it and he is helping me to let go on many different levels.
For today, dance and let go. Know that you are enough, and that you are whole and complete just the way you are. God is always there for you and surrounds you with his love. He also puts people in your path to help and all you need to do is ask. This is another great lesson for me.
God also encourages you to shake your hiney too because it makes you feel good. Like Wayne Dyer says, “feeling good and feeling God are synonymous.
Dance and feel your body move. You are awesome!
Love and hugs,
Tami
Helping you fall in love…..with yourself
Tami Close
Weight Loss Consultant
2916 N.W. Bucklin Hill Rd. #291
Silverdale, WA 98383
360-792-2209
http://www.tamiclose.com
Close Kept Secrets to Weight Loss Lesson #52
Investing in yourself is very important to achieving all that you intend. Standing up and affirming you are important will show the Universe that you are excited to receive its gifts. It's through you that everything will manifest, and performing the simple daily activities that ensures your expression of the God within is essential for creative manifestation.
Unveiling the Hidden Treasures of Wellness and Purpose
Discover the profound connection between optimal health and living your true purpose. While only a small fraction of people fully embrace their life's calling, wellness can be the key to unlocking your potential. This exploration delves into the philosophy that great health is not just about the absence of illness, but a gateway to fulfilling your dreams and sharing your unique gifts with the world.
Close Kept Secrets to Weight Loss Lesson #49
When you don’t have great relationships, you hold on to these negative emotions which cause all sorts of problems in the body. Remember, the body doesn’t lie—it always tells the truth—the truth being your connection to God is corroded. What is your body telling you about your relationships?
