The Paradox of One And Many in Aikido Philosophy

Mushin - Peak Performance States in Aikido Philosophy

Cultivating Ki Flow and Mindfulness, Manifesting Mind

Harnessing Somatic Intelligence: A Pathway to Enhanced Self-Trust and Performance

The Rewards and Risks of Personal Freedom

Life is Not a Hardship to Be Endured

I'm always busy, but nothing much gets done!

A small piece of carpet

Biting the hand that feeds you

The Ki of Aikido - An Oriental Concept of "Energy", "Self" and "Mind"

Have You Been Lucky in Life?

Harnessing Life's Lessons for Personal Growth

Melting The Thinking Mind: Is Your Self-Confidence Rooted in Past Achievements?

Exploring the Concept of Perfection: A Deeper Understanding