Janice Elizabeth Small Articles

Gym Membership: Maximizing Benefits Without the High Costs

Love Your Food and Lose Weight Without Feeling Deprived

Why Calorie Counting Doesn't Work (and How to Succeed Without It)

No Time for 30 minutes of Weight Loss?

Feeling Fat and Ugly? Is a Bad Day an Excuse for A Binge?

Want to Lose weight? How to Keep Your New Year's Resolutions this Year

Lose Weight, Lower Your Blood Pressure

How to Pull in Free Traffic and Delight your Visitors

Why Doctors Struggle to Treat High Blood Pressure

The Singular Success Method

How Yoga Works for Weight Loss

Are you SAD about Winter Weight Gain?

Are You Thinking Right for Weight Loss?

How to Improve Your Life Exponentially

The Magic Diet Book