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Estrogen dominance is a hormonal imbalance that can lead to a variety of health issues, including infertility and certain types of cancer. This condition is characterized by an excess of estrogen in the body, which can disrupt normal bodily functions. Estrogen is essential for women's health, influencing everything from the menstrual cycle to the development of sexual organs. However, maintaining hormonal balance is crucial, as too much estrogen can be detrimental. Factors contributing to estrogen dominance include exposure to synthetic estrogens found in the environment, known as xenoestrogens. Fortunately, dietary adjustments can be a powerful tool in managing estrogen levels. Here are five foods that can help reduce estrogen dominance.