Main Health Benefits of Masticating Juicers

Feb 19
08:24

2013

Jay Sanders

Jay Sanders

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Masticating juicers grind and crush the vegetable or fruit, turning into a paste, which is then squeezed to obtain the juice. With a masticating juicer you can get those essential nutrients and enzymes from vegetables and fruits in a relatively unaltered form. The high quality and nutrient rich juice is because of the preservation of most enzymes.

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  Enzymes - Live enzymes found in vegetables and fruits are extremely important for the absorption and digestion of food,Main Health Benefits of Masticating Juicers Articles as they change it into energy. It also improves the metabolism rate. It is the mean reason why you would want to prepare live juice. Enzymes are extremely fragile and vulnerable to heat.

 A masticating juicer while gradually grinds and chews what was put inside, squeezing out nutrient rich juice, without destroying the vital live enzymes.

 Type of Produce – This type of juicer is extremely effective in obtaining a lot of juice from such ingredients as spinach, cabbage, spring greens, kale, and leafy green vegetables and so on. All these are not just affordable but are also nutrient-rich. Furthermore, deeper color means they contain more antioxidant properties.

 A masticating juicer among others is able to juice wild nettles, herbs and even wheatgrass. This is an impossible task for any centrifugal juicer that is currently available on the market. One of the main advantages of a masticating juicer is the fact that it needs fewer fruits or vegetables to produce more juice, thus, substantially lowering the overall costs of the ingredients.

 Oxidation – The oxidation process can be eloquently explained with the description of how the apple changes its color minutes after you have taken the first bite of it. Its color starts to go brown almost immediately, which is in fact the start of the rotting process. In other words, oxidation refers to the exposure to oxygen.

 A centrifugal juicer, while it spins the teeth-like blades, delivers numerous small air bubbles into the extracted juice, leading to a foamy layer on the surface. As a result, the vegetable and fruit cells are extremely vulnerable to oxygen and the deterioration process will begin a lot quicker.

 Whenever you consider the numerous health benefits of a masticating juicer, one of the major concerns should be the oxidation process. This is a very important aspect, particularly for people with various health issues who require high quality and nutrient rich food. Nevertheless, raw fresh fruit obtained from a juicer is always superior to concentrated, pasteurized and sugary dead carton juice you get in a store.