Alcohol comes in various types and forms, from the very mild Beer and Wine to much stronger beverages such as Whiskey, Vodka, Gin etc. In recent times there have also been some new versions of some of these beverages made by craft distillers, such as Craft Beer and Craft Gin, providing the passionate drinker with a more flavourful and aromatic experience when it comes to enjoying your favourite alcoholic beverage.
When it comes to alcohol and the state of your health, there can be some very mixed messages out there. While some people say that alcohol consumed in moderation can have some fantastic health benefits, excessive consumption of alcohol is both addictive and highly toxic, resulting in many accidents, breakages in marriages, cases of physical abuse, as well as some very severe health risks.
So, whether alcohol is actually good or bad for you will depend on each person’s personal health status, as well as the amount of alcohol that they consume.
Alcohol contains Ethanol, which is what makes you drunk, and drunkenness can affect your mood and behaviour in a huge way. It also reduces your level of self-consciousness making you do things that you normally would not do when in a rational state. It impairs your judgement and promotes irrational behaviour. The problem lies when people get addicted to alcohol and start binge drinking, causing them to do things they will later regret.
So, how much really is too much alcohol? Well, in most countries it is recommended that a daily consumption of low to moderate is considered sufficient, which is actually one glass per day for women and two glasses per day for men. Anything above that is considered as excessive consumption. In addition, if a person has some sort of disease, it may be adversely affected by the consumption of alcohol, especially those with conditions such chronic asthma, migraine etc, where alcohol can aggravate the condition.
What are the health benefits of moderate consumption of alcohol?
Now let us see what the risks of excessive consumption of alcohol are.
As important as the amount of alcohol you are consuming is, the type of alcohol you consume, and the volume, as well as what kind of mixers you use in your drink are significant as well. All these things can either positively or negatively affect your health, and every bit of care should be taken to ensure that you are not damaging your health with what you drink. Of course, as we mentioned earlier, consumption of alcohol in moderate amounts can actually be beneficial for your health in many ways, but it is the excessive consumption of it and addiction that you need to be careful of. After all, your health is wealth, remember?
For those moderate drinkers of course, there is always the extremely flavourful handcrafted spirits such as Craft Gin and beer. Although these spirits may not be easy to find due to their limited production, there are many online stores that are solely dedicated to providing such discerning customers with the perfect craft spirits, offering booze delivery in London, directly to your doorstep. So, if you want your handcrafted booze sent easily and conveniently to your home, without the hassle of travelling out, especially during these uncertain times, order online, and enjoy your favourite beverage. Not too much though, because too much is definitely not good for you!
Why A Pool Safety Inspection Is Important
Swimming pools are great fun, and having a swimming pool in your home can mean hours of fun family time, as well as being a great way to relax and unwind after work or on the weekends. However, pools can also be the number one cause of death in little children, and this is why pool safety measures are mandatory requirements by law in Australia.Things To Research When Buying A Strata Unit
These days more and more people are choosing to live in apartments or strata units, due to increasing population and reducing land space.Pool Dangers And Drowning Prevention
Owning a pool in your home can be very exciting and loads of fun, giving you hours of happy family time and get-togethers, not to mention pool parties, or simply relaxing by yourself over a weekend to rest and unwind after a hard week of working. However, when it comes to homes with little children, the pool can be the number one danger in the home.