How to Make Veg. Chowmein Indian Style

May 20
18:53

2024

Rohit Kaushik

Rohit Kaushik

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Vegetarian Chowmein, a beloved dish among children across India, stands out for its unique blend of flavors and abundant use of vegetables, making it a staple in both restaurants and street food stalls.

The Indian Twist on Chowmein

Indian-style Vegetarian Chowmein,How to Make Veg. Chowmein Indian Style Articles often referred to as Hakka noodles, is a delightful adaptation of the traditional Chinese dish. The Indian version is renowned for its simplicity and the ease with which it can be prepared, making it a go-to recipe for many, especially bachelors. The dish is not only quick to make but also incredibly flavorful, thanks to the addition of various spices and sauces.

Ingredients and Preparation

To prepare Indian-style Veg. Chowmein, you will need the following ingredients:

  • Noodles: 200 grams
  • Vegetables: Carrots, bell peppers, cabbage, and spring onions (finely sliced)
  • Sauces: Soy sauce, Sriracha sauce, vinegar, and tomato chili sauce
  • Aromatics: Garlic and ginger pastes
  • Oil: Preferably sesame or vegetable oil
  • Seasonings: Salt, pepper, and optional MSG

Step-by-Step Cooking Instructions

  1. Boil the Noodles: In a large pot, bring water to a boil and cook the noodles until they are al dente. Drain and rinse with cold water to stop the cooking process. Toss with a little oil to prevent sticking.

  2. Prepare the Vegetables: Heat oil in a wok or large pan. Add garlic and ginger pastes and sauté until fragrant. Add the sliced vegetables and stir-fry on high heat until they are slightly tender but still crisp.

  3. Combine and Season: Add the cooked noodles to the wok. Pour in soy sauce, Sriracha sauce, vinegar, and tomato chili sauce. Toss everything together until the noodles are well-coated with the sauces. Season with salt and pepper to taste.

  4. Serve Hot: Garnish with spring onions and serve hot. For an added touch, you can pair the Chowmein with a bowl of hot soup or some bread.

Microwave Method

For those who prefer using a microwave, the process is equally simple. Combine the cooked noodles, vegetables, and sauces in a microwave-safe dish. Microwave on high for 3-4 minutes, stirring halfway through, until everything is heated through and well-mixed.

Nutritional Insights and Popularity

Indian-style Veg. Chowmein is not just a treat for the taste buds but also a nutritious meal. Packed with vegetables, it provides a good dose of vitamins and minerals. According to a study by the National Institute of Nutrition, a serving of Veg. Chowmein can provide around 200-250 calories, making it a relatively light meal option.

Interesting Stats

  • Popularity: A survey by Zomato revealed that Chowmein is one of the top 10 most ordered dishes in India.
  • Consumption: According to a report by the Food and Agriculture Organization (FAO), India consumes approximately 5 million tons of noodles annually, with a significant portion being Chowmein.

Conclusion

Indian-style Veg. Chowmein is a versatile and beloved dish that has found its way into the hearts and kitchens of many. Its ease of preparation and the ability to customize it with various vegetables and sauces make it a favorite among both novice and experienced cooks. Whether you choose to stir-fry it in a wok or use a microwave, this dish promises a burst of flavors in every bite.

For more recipes and culinary inspiration, you can explore BetterButter, an online portal dedicated to food enthusiasts, offering a plethora of recipes from around the world, including regional Indian cuisines.

Sources:

  1. National Institute of Nutrition
  2. Food and Agriculture Organization
  3. Zomato